Entries by Ashland Brain Harmony

New Year – New Brain – New You: Bulletproof Exec highly recommends Brain Training and – yes – Bulletproof Coffee!

The words Bulletproof and Ashland just don’t seem to go together.  But look a little closer – it’s definitely worth your time.  Dave Asprey, aka The Bulletproof Executive, spent 15 years and $300,000 looking for answers to his personal health issues.  In his quest to improve every aspect of his body and brain, Dave lost […]

Time for Reflection

You have something in your teeth. No, the next tooth over on the other side. No, higher. Yes, right there! You’ve got it!  Nope, still there. Have you ever been there before? If you have, then you know the value of a mirror. Whether it’s removing a bit of spinach from between your teeth, fixing […]