My name is Christina Mitchell. I’m new to Ashland by way of Indiana, Los Angeles, Mount Shasta, and Bali! My interests are as eclectic as my background. I began studying the mind, body, and spirit connection at an early age. I was always reading books on psychology, herbalism, in addition to books on mysticism. Having […]
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About Christina Mitchell
Christina has a B.A.in Psychology, is a Master Certified Health Coach, Certified Nutrition Counselor, and Certified Biofeedback Technician.
She utilizes a positive, psychology-based approach to health coaching. Her personal health journey led her to two decades of study in this subject and extensive training in alternative approaches to health and nutrition. These include guiding clients to create a positive mindset utilizing the motivational interviewing and behavior modification techniques of health coaching. Assisting clients in increasing vitality with the technology of biofeedback. Strengthening client motivation and understanding of body systems seen through live blood cell analysis. As well as hands on healing with access consciousness techniques to open up space and possibilities. This profound combination of tools allows her to partner with the client on a healing journey where positive results can be felt immediately.