Entries by Hidden Springs Wellness

Massage is Good Medicine!

Today we’re speaking with Kimberly Hall, Licensed Massage Therapist at Hidden Springs Wellness Center in Ashland. How did you choose massage as a profession? I found my career path early, at the age of 23. It happened after I received Polarity body work sessions. Wow; I loved how that felt. In fact, I became so […]

Winterizing your Immune System

Have you and your family already experienced an “immune-building opportunity” this fall? Kids, back in school and indoors most of the day are sharing respiratory droplets. Short days swinging from damp cold rain to crisp sunshine can challenge our immune systems.  A few colds a year can strengthen immunity. However, this season shouldn’t mean that […]

Hidden Springs: Welcome Aboard, Oona

Welcome Oona! The practitioners and staff at Hidden Springs are delighted to welcome esthetician Oona Johanna Meade onto our team of wellness practitioners. Oona offers organic facials, waxing (for both men and women), lash tinting and body scrubs. She also offers a nourishing kombucha-based skin care line called Komboona, which will be available exclusively at […]

Back To School

Sitting on the porch enjoying early morning sun, it is hard to imagine that the beginning of the school year is nearly upon us.  While we may enjoy Indian summer for several more weeks, the fall rains will soon come.  And, with the change in seasons, more crowded indoor time, and the stress of tighter […]

Dr. Erin Pollinger

Erin Pollinger is a Network Chirporactor at the Hidden Springs Wellness Center. She has worked at Hidden Springs for more than ten years and has played an active role in helping create what it is today. We talked with Dr. Erin to learn a more about her and the specialized work she does, plus to find […]

Back To School

Sitting on the porch enjoying early morning sun, it is hard to imagine that the beginning of the school year is nearly upon us. While we may enjoy Indian summer for several more weeks, the fall rains will soon come. And, with the change in seasons, more crowded indoor time, and the stress of tighter […]

Hidden Springs Wellness Center

Hidden Springs has been providing holistic health care services in Southern Oregon for 13 years now. We asked the owners, Rod and Brooks Newton, to tell us about their unique healing facility, a rejuvenating sanctuary in the heart of Ashland. How did Hidden Springs come about? Brooks: Back in the late 90’s, we were teaching […]

Functional Training + Massage = SuperHealth

Massage and Functional Training complement each other to restore your health. Functional Training is a fitness program that uses specific exercises to reeducate your body, strengthening the smaller core muscles and lessening your dependence on the often-overworked larger muscle groups. The result? A stronger center, improved posture, and increased range of movement. Massage is extremely […]

Summer Self-Care Tips from Hidden Springs Wellness Center Practitioners

We asked five Hidden Springs wellness practitioners for summer self-care tips for each of “the four pillars of health:” exercise, nutrition, detoxification, and the healing power of your mind. John Hacker, the Hidden Springs Fitness Center Director, shares: Although summer is a great time to be outside and exercise, it’s not the time to quit […]

Joanne Lescher

Joanne Lescher teaches classes in Compassionate Communication and counsels couples and families in communicating more effectively. We caught up with Joanne at Hidden Springs Wellness Center where she does her programs to ask her about the questions people most often ask her. So, Joanne, what sorts of questions do you get? There are some good […]

Helen Mahoney Colon Hydrotherapy

We spoke with Helen Mahoney who offers Colon Hydrotherapy at the Hidden Springs Wellness Center. How did you get into such an unusual field as Colon Hydrotherapy? I began experimenting with cleansing and natural healing 13 years ago to address my own health challenges.  I learned that colonics, or colon hydrotherapy, can be a powerful […]

KIMBERLY HALL, MASSAGE THERAPIST

Today we’re talking with Kimberly Hall, a Licensed Massage Therapist at the Hidden Springs Wellness Center. Kimberly focuses decades of experience through a combination of powerful healing modalities to deliver a completely unique form of holistic revitalization. What first drew you to healing work? When I was 23 I took a big leap and moved from […]

YOGA THERAPY WITH BROOKS NEWTON

Brooks Newton is the co-founder of Hidden Springs Wellness Center where she offers Yoga Therapy. For decades she has provided coaching and, with her husband Rod, helped many couples grow and heal their relationships. We interviewed Brooks about her Yoga Practice. How did you get into Yoga Therapy? I’ve loved yoga for decades and have […]

Dr. Brigid Crowe

Dr. Brigid Crowe is a Naturopathic Doctor practicing at Hidden Springs Wellness Center in Ashland. Tell us a little about your work. I provide naturopathic primary care for people of all ages whether their condition is acute, chronic, or if they are doing preventative maintenance. I am committed to helping my patients maintain robust health […]