Author Archives: Zagorska Oasis

5 Self-Care Tips for Busy Moms

Moms are natural nurturers, but often feel guilty about putting themselves first.   Yet mothers who practice self-care are happier, healthier, and better able to care for others. Try integrating these easy tips into your daily routine for just one week and see for yourself! Slow down. Be mindful. Do one...

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Spring into Wellness with Magnesium!

Sunny days, emerging blossoms, and afternoon showers signal us that spring is the perfect season for renewal of health and wellness! Magnesium is one of the most common mineral deficiencies, that some experts estimate up to 80% of the population is suffering from. We are deficient for several reasons, including...

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DETOX & MTHFR

Up to 50% of the population may have a form of a genetic mutation known as MTHFR that inhibits their ability to detox, with other related issues.  I’m one of those people. Here’s my story: I was always sensitive to medications and alcohol, and had a weak immune system, but...

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For the Body, From the Heart

We have love-centered spa specials during the month of February for couples and singles alike! Lover’s Special • Side by side rose petal foot soak & scrub • 30 minute couple’s reflexology • complimentary champagne & Belgian chocolates in our Salt Cave Sanctuary $100/couple Luxury for One: 24K Gold Facial...

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Reverse Facial Aging without Surgery

As we age, we may notice a sagging around our jawline, chin, neck, and eye area. This is due to the atrophy and elongation of our facial muscles as well as a sharp drop in production of collagen and elastin. For those who’d prefer not to go under the knife,...

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A Special Place in our Community

As we approach this most wonderful time of the year, I’m moved to tell you about a special place here in the Rogue Valley that has not only brought richness and meaning into my life but passionately brings refuge and hope for a brighter future into the lives of hundreds...

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The Magic of Himalayan Salt Massage

Winter is coming.. Whether in the form of stiff achiness or built-up tension, most of our human bodies are feeling the season change. What could be more grounding and rebalancing than a hot Himalayan salt massage? Not much! I will explain why. The use of dynamite while mining this special...

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~Pumpkin Chai Latte Seasonal Release~

Autumn has arrived! There’s a brisk chill to the air, the leaves are changing colors and it’s harvest season. At Zagorska Oasis through October and November, we are offering an exclusive seasonal release of our healthy handmade Pumpkin Chai Latte products and services. Try our Pumpkin Chai Spice Sugar Scrub...

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Salt Therapy For Wellness and Beauty

Halotherapy means ‘salt therapy’ and has been used extensively in Europe for health and wellness.   While it may seem strange that salt can effectively treat everything from asthma to eczema, there is an easy explanation.  But first, a little halotherapy history: The first known use of halotherapy was by the...

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