Success Story

Before I started attending classes at Ashland Crossfit I thought…

Youth Strength and Conditioning Class!

School is about to start, and our kids and teens are about to…

Barbell Club

Are you struggling with lifting weights? Is your squat a train…

Where to Start? CrossFit Lite Boot Camp or On Ramp!

So you’ve been looking for a fitness program. Maybe you have…

CrossFit for Teens

School is about to be out for summer and our kids and teens are…

Bare Bones Broth Co.

At CrossFit Ashland part of our mission is to improve our community’s…

Ashland CrossFit Lite Boot Camp

CrossFit Lite Boot Camp The worst of winter is over and it’s…

Composed for Fitness with CrossFit Ashland

by Ryan Rupert Body composition and how it relates to your health…

Keeping your New Year's Resolution with CrossFit Ashland

The holidays are now a distant memory and we’re well into the…

Happy New Year

Happy New Year from the coaches and staff here at CrossFit Ashland! …

The Squat

At CrossFit Ashland we believe that educating our members is…

CrossFit Ashland

CrossFit Ashland is Ashland’s original CrossFit facility. We…