Dr. Force
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Dr. Mark Force, DC and Dr. Hannah Force Conry, DC Father-Daughter Team Practice Integration of the Healing Arts with Applied Kinesiology
Drs. Mark Campbell Force and Hannah Force Conry practice in the Rogue Valley with Dr. Force practicing in Ashland and…
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Cheat Your Way To Better Health
Aerobic exercise is the healthiest exercise? The way most people exercise aerobically is not actually aerobic and doesn’t increase aerobic…
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Covid Is Coming Back
Covid is evolving toward becoming a relatively harmless viral infection much like the common cold – also a coronavirus. Until…
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Central Sensitivity Syndrome: Unifying Concept For Complex and Chronic Illness
What do fibromyalgia, chronic fatigue syndrome, PTSD, irritable bowel syndrome, non-responsive depression, migraine headaches, restless leg syndrome, and interstitial cystitis…
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The Neurology of Gratitude
Deeply felt gratitude is an all encompassing phenomenon. We recognize it mentally and feel it emotionally and physically. Our observing…
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Long Covid: It’s No Mystery
Long Covid occurs in approximately 30% of symptomatic and 5% of asymptomatic cases. It is evidenced by a prolonged increase…
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Big Announcement: Dr. Conry Has A New Office!
We are so excited to announce that starting this month Dr. Hannah Conry will be practicing out of her own…
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The Triad of Health
“When educated and innate intelligences are able to converse with each other…(a possibility, which a not very distant future may…
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Luck Is What You Make It
“I am a great believer in luck. The harder I work, the more of it I seem to have.” ~Coleman…
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Happy, Healthy Heart
February, the month of love and healthy hearts. When was the last time you thought about the health of your…
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Aerobic Base Training – The Exercise You’re Most Likely Not Doing!
Pushing weight is fun! Pushing hard through a sticking point to make a lift feels good. Then there is interval…
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Balance Through the Holidays
Shopping, parties, consuming, baking, oh my! Overbooked and overwhelmed is often the way the holiday season goes. And it doesn’t…
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What This Naturopath Does to Keep Colds at Bay
It’s that time of year where the wind is turning chillier, the air is damper, and colds and flus begin…
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Vital Aging
Vital aging is maintenance of optimal health, function of body and mind, and well-being throughout life free of the impairments…
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Interview – The Elements of Health
Interview with Dr. Force, Dr. Conry & Dr. Plank What brought you to wanting to practice natural healthcare? Dr. Force:…
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Breathe Easy: Tips for Lung Health
Lungs are our internal tree of life. Really! If you have never seen a picture of the internal workings of…
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