Grounding

One of the most common energetic disturbances that modern humans…

Trauma Release

by Paul Doty I want to thank my wife, Juliet Butters Doty, for…

It Takes Action To Create Your Health & Dream Body

Action is certainly required to achieve any goal you create for…

Microdermabrasion - Choosing Organic

My passion for natural and organic skin care is reflected in…

PERSISTENCE

A person may have huge amounts of potential, talent, and skill,…

Swiss Ball Training

Most gyms and clubs have a lot of machines as part of their fitness…

The New Anti-Aging Treatment- Microcurrent

Over the past three months more and more of my clients are falling…

Why Use A Holistic Approach?

You never know what you’re missing, until you realize you’re…

Praise for the Rolf Structural Integration 10 Series

The 10 Series of Rolf Structural Integration affects people in…

Principles of Energy Medicine

Often when I am asked what I do for a living, and I respond by…

Developing a Passion for Health and Fitness

Many of us have a frustrating time getting into the habit of…

A Better Life

“Sue” recently reported to me that “…sitting up straight…

Living Health & Wellness

Health and wellness is a lifestyle. It’s how you feel about…

“It’s Never Too Early”

Rolfing could not have come soon enough for me!  The childhood…

Water Is Key To Your Health

Hi folks, thanks for joining me. So this month I wanted to start…

Beyond The 10 Series of Rolf Structural Integration

For many people the Rolf Structural Integration 10 Series is…

What’s up with the 10 Series of Rolf Structural Integration?

The 10 Series of Rolf Structural Integration is a profoundly…

Healthy - Vibrant – Fit: How to live a life of Wellness

Welcome Everyone. I invite you on a journey to discover true…

Testimonials

Testimonials from my loving and appreciative students-what better…

The Yoga of Structural Integration

My love of mountain biking, snowboarding and running is what…

The Emotional Body and our Skin

Emotions play a huge role in the health and appearance of the…

What I love

My initial inspiration for becoming an esthetician was born (unknowingly)…

Mother’s SaturDay Brunch

It’s that time of the year again….time when new life is bursting…

If Your Eyes are the Windows of Your Soul, Your Face is the Reflection of Your Health

Have you ever wondered why some people get more wrinkles than others? Why some people seem to age faster and show early signs of aging? There are many factors that can contribute to rapid aging—how we have treated our bodies in the past and how we treat them presently. Poor food choices, over working/exercising, smoking cigarettes, stress levels, and illness can all be contributing factors that can create great disharmonies in the body.

Tools of The Trade

Instrument Assisted Soft Tissue Mobilization (IASTM) Physical…

Reconnection

Well, according to the forecast, Southern Oregon’s schizophrenic…

Not a Salesman

Many patients ask me, “Do I need a _______ (filling, crown, root canal, etc.)?” I could jump on the opportunity to make a sale and tell them, “Yes, absolutely!” But I have found that I prefer to educate people and let them make a decision that makes sense for them. I start by helping my patients understand that teeth are not necessary. There are millions of people with no teeth at all. And they live good lives. Once people understand that teeth are optional, we can talk about priorities, preferences – what they want and desire for their dental health. I ask lots of questions so I can learn about what people value and what their goals are.

LOVING MOVEMENT

The focus of today’s Nia practice, chosen at random…

Brilliance

‘I accept my brilliance.’ This was the focus of…

DINOSAUR TAIL HUMMINGBIRD TAIL TIGER TAIL

This is the second in a series of articles on alignment…

Your Spine Is A Flower: Natural Alignment for Spinal Healing and Wellness

This is the first in a series of articles on alignment and safe…