Inward Bound Wellness

Celina ReppondNovember 27, 2019
336

Experience Mindful Movement at Inward Bound Wellness

In last month’s LocalsGuide article we discussed the Therapeutic Exercises offered at Inward Bound Wellness. Additional offerings include Physical Therapy,…
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Celina ReppondOctober 31, 2019
336

What is Therapeutic Exercise?

Therapeutic Exercise is more than getting our heart rates up, toning our muscles, and gaining flexibility. It’s about moving wisely,…
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