Give the Gift of Health

Express your love for your friends and family this holiday season…

Why Sage Medicine is Unique

As I sit here in our beautiful and serene office, I reflect upon…

What Our Patients Are Saying About Us

“Ashland is SO fortunate to have the Kaminker’s practicing…

What Do You Value Most?

In talking with our patients over the years we’ve heard all…

A Healthy Immune System

Many people do not know that a healthy immune system actually…

A Healthy Immune System

Many people do not know that a healthy immune system actually…

Stress Management: The Key to a Healthy Lifestyle

Stress gets to all of us these days. It can cause damage to almost…

Mindfulness in Medicine: Pain Management

Mindfulness practice can be a surprisingly effective approach…

Women’s Health: Nourishing the Blood

In Traditional Chinese Medicine, it is essential to balance and nourish a woman’s blood throughout her life. Our blood is filled with essential vitamins, minerals, and nutrients. It is the very substance that sustains and gives us life. Women loose a great deal of blood throughout the course of their lives, during menstruation as well as during childbirth. Even though these are natural processes, they can be very taxing on a woman’s body. Without replenishing the blood, women can easily become depleted and out of balance.

Mindfulness in Medicine: Pain and Smelling

Understanding how mindfulness can be applied to medicine requires…

Mindfulness in Medicine: The Paradox

Mindfulness is often understood as simply being present, in the…

The Flu Goes Viral!

This has been a particularly severe season for the Flu. According…