The Body Keeps the Score

A popular book that many are talking about is The Body Keeps…

Stress & The Vagus Nerve

The vagus nerve is the tenth cranial nerve and interfaces with…

Healing Myths

Most people do not think about their health until something goes…

“I Feel It in My Bones”

Feeling something in one’s bones is a common idiom. We use…

Mind-Body Connection to Chronic Pain

There is nearly always a mind-body connection to illness and…

A Resolution of Less Stress in 2019

The smaller stresses in life can sneak up on you. Take the opportunity…

Kicking ‘Restless Leg Syndrome’

Approximately 7-10% of the population suffers from Restless Leg…

Ultradian Rhythms

As far as healthy living skills go, managing your ultradian rhythms…

The Body Keeps the Score

A popular book that many are talking about is The Body Keeps…

Network Care is Truly Transformational

The current medical model in the US is based upon restorative…

Tail of the Sun

Hello Ashland! I am Dr. Luke, a chiropractor in Ashland. I have…