Change Your Diet—Change Your Life

Everyone wants to feel good and look good—-but it is clear that many Americans don’t know how to reach those goals. Why? George Harrison knew the answer, even though he couldn’t prevent his own premature death from cancer. His last album told the story of how we are  “Brainwashed”, by all of the wrong information coming in. No one wants to be unhealthy or overweight. We all have that internal   compass which faithfully tells us what our perfect body image should be. The reason that we can’t reach our goals is because of our transition to a high Carbohydrate food source; the adulteration of Essential Fatty Acids; and the creation of environmental chemicals—toxins, which find a home in our cells. We have become a nation that is addicted to Refined Sugar and High Glycemic Industrialized foods. But there is hope; and many people are learning how to eat right—especially here in Ashland. It’s not about dieting. It’s about consciously consuming more of the right things.

At Heartsong, our goal is to help you on your journey through our Healthy Smoothies and Smoothie ingredients. Our base mix is 100% crushed fruit; the whole fruit with NO added sugar or artificial preservatives. We use healthy plant milks such as Almond, Coconut, and Hemp. We have a large variety of Smoothie Add-ins such as Organic Spray Dried Spinach, Kale, Beets, Chlorella, Spirulina, Gingko, Ginseng, Ginger, etc. We can also add Organic Flax, Coconut, and Hemp Oil; a powerful  Liquid Multi-Vitamin, and a complete Enzyme Package to your Smoothie. Our customers tell us that they are finding that they are getting healthier and healthier through drinking our smoothies and their sugar cravings are going down. And that’s the secret—DON’T DIET—just add more and more healthy nutrients to your body on a regular basis—-and allow your body to find its own equilibrium over time. For some, this strategy will balance your metabolism within six months. For others, it may take a year of consistently consuming a mostly Green Fruits, Vegetables, and Protein diet.