I am so excited to be offering more in depth teachings at Inner Synergy this summer and fall! There are special offerings coming up for every level of practitioner. There will be a first time beginner series, and I am putting together a Yoga Immersion for students that would like to delve more deeply into the practice. This is an opportunity for tremendous transformation throughout all aspects of your life as we move from the inside out, integrate into the core, expand the breath and the awareness, and take the time to learn in detail alignment principles and yoga philosophy. Through dedication to your home practice and deeply practicing within community, you are guaranteed to get to know yourself better and improve your wellbeing. You may even find yourself doing things that you never dreamed possible.
The Yoga Immersion will consist of 4 weekend workshops through the summer and fall that will be open to the public and extra meetings for immersion students only. The weekends will alternate between Ashland and Grants Pass, with carpooling available at both ends. I am so looking forward to uniting the two communities through this special offering! If you are interested in learning more, please email me through my website or call and leave your name and number.
The first weekend workshop on July 19 and 20 will focus on core alignment and activation as viewed through the lens of bhandas or yogic locks. There will be four segments over the course of the weekend. Two of these will be accessible to all levels of student even brand new beginners. Two will be designed for intermediate and advanced students. Beginners who would like to try the more advanced sessions may apply in person by attending the first class.
Karin Pedersen is also offering a special Transformational Movement series for those of you that want to strengthen your feminine aliveness and innate beauty. Learn to own your own natural power. This is a special 5 week series. She also teaches a twice-monthly Dance of the Deep Feminine class.
Expect the website to also be transforming as I delve into the venture of creating a YouTube channel of yoga poses. Each one will delve deeply into alignment awareness that you can bring to all of your classes and your daily life! Please check in for more details on the above offerings, and keep checking back for the new videos coming at least once a month.