Take back your life. Are you feeling healthy? Or do you feelsluggish, slow, and not quite as into life as you used to be? Clearing and cleansing the body can make you feel renewed. AyurvedicPanchakarma does just that. Ayurveda is a model for a truly integrated, natural, and effective lifestyle. It is based on a culture that promotes the eternal ideals of compassion, connectedness, and love. It all begins with a pure body and mind that is facilitated by cleansing. In this class your individual concerns will be addressed so you can feel confident in doing your own cleanse in the future.
Get ready for 6 weeks of working with your body to get rid of habits that you donâ€™t want to have; as well as excess weight and toxins that have built up. Call for details. 541-535-7382
Where Ashland Ayurveda, 1625 Camp Baker Rd
When: Mondays, Sept 21,28th, October 5,12,19,26. From 6:30-8:30
With whom: Kimberly Ulrich, CAS, RN. She specializes in detoxification, lifestyle management and the body-mind-spirit connection. She has trained extensively in India.
Noah Volz, CAS, LMT, He is faculty at the California College of Ayurveda and an experienced Yoga teacher.
Cost: $270. Includes classes, support, discounts on services, herbs, oils, ghee, rejuvenatives, and supplies
Space is limited to register call 541 535 7382