PARKS… The Ashland Japanese Garden in Lithia Park is open! For more information on the authentic garden, visit AshlandJapaneseGarden.org. RECREATION… The 2023 WinterSpring Community PlayGuide… What to Do! is out and registration is OPEN. View the current guide and register for programs at ashland.or.us/register. The Ashland Rotary Centennial Ice Rink…
Read More »
The method to the madness regarding pruning fruit trees reminds one of huge bonsai. In reality, it is exactly just that! You let the tree get just so, and keep it that size forever. The effort to keep the tree “maintained” should be constant, meaning every day (our year) and…
Read More »
Illume offers advanced medical aesthetics and holistic anti-aging that not only support the way you look on the outside but also how you feel on the inside. With a new focus on Regenerative Medicine and Functional Rehabilitation, Medical Director and owner Jennifer Bullock, FNP and her staff utilize the latest…
Read More »
Myofascial Release will unlock your potential. When your fascia is free, you feel free. You deserve to feel good in your body. All aspects of you benefit from positive therapeutic touch. Come in and experience the relaxing, therapeutic, advanced techniques of Myofascial Release with Angela Rose. Does your body have…
Read More »
In today’s podcast I spoke with local realtor Kristin McKean of Morninglight Properties and Andrea Zundel of Guild Mortgage about the golden opportunity of buying now despite concerns and fears in the market place. This podcast is 26 mins and packed full of information. Both Kristin and Andrea did a…
Read More »
I’ve chosen to take my talents to the digital world (maybe Miami, too, ha!). As much as I enjoy writing, what I’m really looking for is engagement. I’m interested in conversations and I’m hoping I’ll be able to facilitate that more through video and online content at southernoregon.localsguide.com. I sincerely…
Read More »
Happy New Year! Goodbye 2022, Hello 2023. We are so excited to start another fun season here at Ashland Greenhouses. We have been planting thousands of perennials since October. A bunch will be ready for planting as soon as we open after our winter break on January 11th. Beginning the…
Read More »
Since establishing Jade Mountain Medicine in 2006, we have been providing comprehensive health care to the Rogue Valley community. More recently, we have been visioning how we can improve the Jade Mountain clinical experience, and provide more services. Over the past several years, both Kara and I have been exploring…
Read More »
For most people their back pain is their own fault. We usually did it to ourselves. Not because of injuries, too much sitting, lifting improperly, bad beds, or poorly executed exercise. Most of the time most of the back pain most people suffer from is directly due to the way…
Read More »
There’s a saying that goes “March winds and April showers bring forth May flowers.” The winds came early for us here at the Greenhouses, as well as for the surrounding area. We held on tight and made it through what was hopefully the worst of it opening our doors for…
Read More »
A home filled with joy and family togetherness is a happy home. A happy home is often said “where your heart is.” So, where is your heart? Perhaps you long to live in Ashland and maybe it is “home” to you. Perhaps you want to be closer to your family…
Read More »
Breath is life. There is no other element of health more important than the breath. As important as breath is to life, to health, and to vitality, most people don’t know how to breathe effectively. Most people have been taught that they should suck in their belly and breath high…
Read More »