4 weeks ago

    Kind Cuisine What’s For Dinner?

    Introducing Kind Cuisine, an extraordinary local business run by Courtney Gavilanes, a classically trained chef and entrepreneur. Courtney combines her…
    4 weeks ago

    Daniel Sperry – The Art of Musical Portraits

    Many in Ashland know Daniel Sperry as the “man with the cello,” who for the past 13 seasons has performed…
    4 weeks ago

    Suzanne Mark & Daniel Sternberg, PH.D Neurofeedback & Brainspotting Protocol

    Ashland Neurofeedback, led by Suzanne  Mark and Daniel Sternberg, Ph.D, has had a transformative year, helping clients achieve remarkable progress…
    August 30, 2024

    Dave Porter – Achieve Your Dream Own a Home Today!

    Introducing Dave Porter, a mortgage and loan specialist working at loanDepot in Ashland, Oregon who can help you achieve your…
    August 30, 2024

    Karin “Pip” Kiteley, LMT, Breema Practitioner/Instructor Deep & Transformative Bodywork

    Karin “Pip” Kiteley is the owner/practitioner of Infinity Healing Arts. Moving into her 30th year of practice Karin (who more…
    August 30, 2024

    Spiritual Sugar Heal Yourself With Love

    According to Lisa Manyon, the bestselling author of Spiritual Sugar, an autobiographical account of her extraordinary journey to heal cancer…
    July 31, 2024

    Drum Group For Girls Boba, Doodle, and Drum!

    Calling all young women and girls ages 11-17. You are invited to join this fun, creative, and playful new group…
    July 31, 2024

    Ashland Design Build Custom Home Design & Remodeling

    When it comes to any remodel it is essential to stay on budget and on schedule. In today’s interview I…
    July 31, 2024

    HandymanPlus Services Committed to Quality & Reliability Specializing in Household Repairs, Decks, & Fences

    Now celebrating their 8th year in Ashland, HandymanPlus Services specializes in household repairs, decks and fences. They are locally owned…
    July 31, 2024

    Mark Force DC Elements of Health

    Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…

    Work Together – Build Community

    Reflections in the Window

    There is pair of blue jays that built a nest in the eave above our office front window. The nest is nestled into a trumpet vine that has entwined itself with the gutter and the side of the building. They are quite beautiful birds, if not a little abrupt and…

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    Reconsider What You Have Learned About High School Education

    Why challenge the traditional approach to high school? Because a one-size-fits-all high school experience does not work for many teens. Over the past 5 years, Gallup surveyed 5 million students and found that only about one-third of high schoolers are engaged in their education. At Jump Education, we help you…

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    Dr. B Goes Rogue, Don’t Let Your Teeth Do The Same!

    I may have had enough… After Covid hit, I never knew we had so many immunological experts all over the valley! They were usually online, even though you may have overheard them in the grocery store, pet store or walking in the park. We received almost constant notifications updating one…

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    Community is Important…

    Close your eyes and imagine for a moment “community”… What does it mean to you? Perhaps it is defined by the shared attributes of the people in the community and/or the strength of the connections among them.  A community is a familiar thread used to bring people together to advocate…

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    Watch the Waves, Trust the Tide

    There is something amazing about sitting on the beach and watching the ocean churn. It is difficult for the mind to take in the scope and power. Most of us have spent many days being mesmerized by the waves and by the movement of the tides. We may understand that…

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    Skilled Labor Shortage

    Hello! My name is Shannon LaFleur. I own Handyman Pro, Rogue Valley’s premiere home improvement service, right here in our beautiful town of Ashland.   In my last article I spoke about how we specialize in carpentry projects such as decks, porches, patios, pergolas, gazebos, sheds, awnings, carport, garages, doghouses,…

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    Big Announcement: Dr. Conry Has A New Office!

    We are so excited to announce that starting this month Dr. Hannah Conry will be practicing out of her own office in Medford. Dr. Conry was in need of more available office hours due to her expanding practice, wants to be more central in The Rogue Valley for easier access,…

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    The Company We Keep

    ‘Tis the season for listing appointments and a lot of them. There is a lot of real estate activity in our community right now which is encouraging for home buyers and sellers alike. The buyers are getting more inventory to choose from and with that a better variety. Sellers are…

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    The Cost of Waiting

    It’s a one-two punch! Rates going up therefore buying power goes down. Values going up thus creating a deeper gap between what you can buy. Even SIX months matter! This chart from MBS Highway, a respected mortgage professionals’ resource, shows the impact of rates rising over the next 3 years…

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    Pruning 101…

    To prune, or not to prune, that is the question! A good one and often asked, it really depends on what the expected outcome of said “pruning.” Dead branch removal down to about 3/4” or so, what I deem as “hazard dead” is fine for areas under the “hazard” that…

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    Flexibility & Resiliency at Any Age

    We have been seeing an 88-year-old and this person is enjoying change and improved resiliency with neurofeedback. His life is blossoming in new ways. Since receiving Neurofeedback with the customized approaches we use at Ashland Neurofeedback, many clients have realized that their brain had been stuck in a dysfunctional pattern.…

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    Spring Cleaning For Your Car

    Spring cleaning for your car feels so good! Chances are if you go to the store to look for car cleaning products you’ll see a large amount of products which can be overwhelming. We’re often asked what type of product to use to clean the dash of your vehicle, and…

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