“To me art is a reminder of humanity, continually balancing light and dark in a composition,” says Amy Godard as she erases part of her sketch she has been working on for an upcoming show. “I always try to get better at what I am doing. Practice and process are…
Read More »
RECREATION… The 2022 WinterSpring PlayGuide is OUT and registration is OPEN. View the guide and register for recreation programs at AshlandParksandRec.org. We hope to be part of your New Year’s resolutions to get fit and expand your mind! The Ashland Rotary Centennial Ice Rink is OPEN through Presidents Day 2022!…
Read More »
“I am so tired of having a good time, then feeling so sad when you leave. I need to have something fun to do when you head back to L.A. so I can feel glad.” My son raised his eyebrow as I drove him to the airport for a morning…
Read More »
Happy New Year Ashland! We trust that you are as eager as we are to start a New Year. The past two years have been a time of growth and struggle. Covid has continued to wreak havoc on small businesses all across the country, including our little shopping center here…
Read More »
Driving. What a wonderful experience. I’m going to ramble for just a second before I write anything of value here. I’ll never forget my first time legally driving a car. It was almost as good as my first time driving. During the 90s in the Midwest, kids could get their…
Read More »Happy New Year! Are you as excited to get into your gardens as we are? We have been planting thousands of perennials since October. A bunch will be ready for planting as soon as we come back from our winter break on January 10th. It is nice to have some…
Read More »
Many of the potential clients who contact us have had multiple head injuries and/or traumatic events resulting in PTSD or Complex PTSD. Some have had health issues, depression, ADD, anxiety or life stuckness. All of these conditions and many more can benefit from neurofeedback. Our approach is gentle, and works…
Read More »
When I visit a client’s property for the first time, I have a mental checklist of the ten things I will be looking at, or at least looking for, when I access their trees. I now have a handout that I provide for the tree owner that lists the things…
Read More »
Did you ever imagine we’d be here, 2022?! This year will mark my 65th year on this planet and 40th year as a mortgage lender. I wish I would have kept count of the families I’ve helped. What time and experience has provided me is perspective. In 1982 when I…
Read More »
Pushing weight is fun! Pushing hard through a sticking point to make a lift feels good. Then there is interval training with 30 seconds of pure push and 30 seconds of catching your breath before the next push. Spin classes, treadmill, jump rope… it’s all good fun and good training.…
Read More »
David Wick together with his partner Irene Kai have been contributing members to the Ashland community for 19 years. And together with a team, the Ashland Culture of Peace Commission was established here in 2015. In this interview, hear about all the remarkable, visionary projects David has accomplished, locally, nationally,…
Read More »
Last month I shared the idea of health as a state of balance. One of my mentors, Dickson Thom, ND, illustrates the concept of balance in the body with a simple metaphor that I often share with my patients, and would like to share with you. Imagine the human body…
Read More »