4 weeks ago

    Kind Cuisine What’s For Dinner?

    Introducing Kind Cuisine, an extraordinary local business run by Courtney Gavilanes, a classically trained chef and entrepreneur. Courtney combines her…
    September 25, 2024

    Daniel Sperry – The Art of Musical Portraits

    Many in Ashland know Daniel Sperry as the “man with the cello,” who for the past 13 seasons has performed…
    September 25, 2024

    Suzanne Mark & Daniel Sternberg, PH.D Neurofeedback & Brainspotting Protocol

    Ashland Neurofeedback, led by Suzanne  Mark and Daniel Sternberg, Ph.D, has had a transformative year, helping clients achieve remarkable progress…
    August 30, 2024

    Dave Porter – Achieve Your Dream Own a Home Today!

    Introducing Dave Porter, a mortgage and loan specialist working at loanDepot in Ashland, Oregon who can help you achieve your…
    August 30, 2024

    Karin “Pip” Kiteley, LMT, Breema Practitioner/Instructor Deep & Transformative Bodywork

    Karin “Pip” Kiteley is the owner/practitioner of Infinity Healing Arts. Moving into her 30th year of practice Karin (who more…
    August 30, 2024

    Spiritual Sugar Heal Yourself With Love

    According to Lisa Manyon, the bestselling author of Spiritual Sugar, an autobiographical account of her extraordinary journey to heal cancer…
    July 31, 2024

    Drum Group For Girls Boba, Doodle, and Drum!

    Calling all young women and girls ages 11-17. You are invited to join this fun, creative, and playful new group…
    July 31, 2024

    Ashland Design Build Custom Home Design & Remodeling

    When it comes to any remodel it is essential to stay on budget and on schedule. In today’s interview I…
    July 31, 2024

    HandymanPlus Services Committed to Quality & Reliability Specializing in Household Repairs, Decks, & Fences

    Now celebrating their 8th year in Ashland, HandymanPlus Services specializes in household repairs, decks and fences. They are locally owned…
    July 31, 2024

    Mark Force DC Elements of Health

    Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…

    Work Together – Build Community

    “Fun, it’s in our Nature!” July 2021 Edition

    The 2021 Summer Community PlayGuide, “What to Do,” is out and registration is OPEN! Learn more and self-register for a recreation program by visiting AshlandParksandRec.org to access the PlayGuide. Check out fun programs like socially distanced Summer Saturday Morning Bird Walks Jul 17 and Aug 21 at North Mountain Park. …

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    Water-Wise Summer

    Going into summer months, a lot of us are worried – or at least wary – of our water consumption. Whether you have access to TID, a well, or just water from the city, it is always smart to think ahead and use your water wisely. Here at Ashland Greenhouses…

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    Does Anyone Know a Good, Cheap Mechanic?

    I’ve seen this question pop up on various social media platforms lately, and I’m often surprised at the comments. I recently had a great conversation, with a great customer, about pricing. He told me that he loved our service, and thought it was high-quality, but he wondered why prices vary…

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    Featured Vendor of the Month, “Flourish – a Petite Boutique”

    Hi, My name is Leslie Kirkland and I am proud to introduce myself as a vendor of the Emporium. My story begins back in 1996 when I started The Enchanted Florist. I began by selling flowers curbside during the major floral holidays. It then grew into a unique and fun…

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    The Connection Between Leaky Gut And Joint Pain In Dogs

    I’ve said before that the root cause of abnormal function in the body is actually low-grade chronic inflammation. This is well known as a cause of cancer. There are several provocations for this inflammatory state. Almost all involve a permeable gut lining made weak and full of holes. This happens…

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    Unmasking Our Hearts

    I have noticed over the last year how our lives have drastically changed. With the need for a face covering in nearly all public areas, I have found myself considering things that I never would have even conceptualized before:  1. We are always behind barriers. Whether we realize it or…

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    A bit about the shoulder

    The shoulder, formally called the glenohumeral joint, is the most mobile joint in the body. However this mobility comes at the cost of stability. Shoulder problems, including pain and limited range of motion, are very common complaints. The term shoulder girdle is the complex system consisting of 4 joints, the…

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    Community is Important…

    Close your eyes and imagine for a moment “community” … What does it mean to you? Perhaps it is defined by the shared attributes of the people in the community and/or the strength of the connections among them.  A community is a familiar thread used to bring people together to…

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    Joyce Epstein Open Eyes, Open Ears, and Open Mind

    Joyce Epstein has been a very active contributor to the Ashland community for the last 33 years, which is roughly only the median age of most of us Ashlanders. When you’re just a few years shy of your 100th birthday, you’ve accumulated more life experience than the rest of us…

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    Jones Family Dental Treatment Options and Sleep Apnea

    If you review our previous articles you will see signs and symptoms of obstructive sleep apnea, or sleep disordered breathing. You will see how a diagnosis is gathered and how we at Jones Family Dental can assist you and your physician in treatment. This article will explore specific treatments that…

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    What’s your name?

    You have a great idea for a new business post-COVID. It’s kept you awake at night, thinking about how you’re going to make the world a better place through your new business, and you get to be the one in charge! But what are you going to call it?  When…

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    Chiropractic Wellness Care

    Do you only go to see your chiropractor after you are hurting? And, after you get hurt, do you wait a few days or weeks to finally go in? My suggestion is that there needs to be a paradigm shift in how your chiropractor fits in as part of your…

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