During this time of the COVID 19 pandemic many people are uncertain about their health, their livelihood, the overall economy, and the future. The stress that we all feel is real. We are being bombarded with biased and even objectively false propaganda-like information from positions of authority and leadership that…
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By Dr. Pamela Plank, ND, LAc While we are safely tucked away into our homes, it is easy for anxiety, fear, and loneliness to become constant companions. We worry about our health, the safety of loved ones, and the well-being of strangers, while also dealing with concerns about the economy…
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“What will I do when I get there?” “How will I ever make friends?” “I just can’t imagine not having my favorite organic market close by any more.” Does this sound…
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Do the best self care. Most of us have more time on our hands at home. Paying attention to your daily posture and movement patterns can go a long way from either keeping you out of pain, or reducing the pain you are already experiencing. You are probably interacting with…
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Douglas Col started his academic career in astrophysics, but after working his way through quantum mechanics and relativity theory switched to neurobiology, earning a Bachelor’s Degree in both Psychobiology and Mathematics at the University of California, Santa Cruz, and then a Master’s Degree in Psychobiology at the University of California,…
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With Mary Gorman Education regarding the importance of your diaphragm, rib cage mechanics, and access to core strength to keep you healthy. Special emphasis on tips for postural issues related to sitting at the computer.
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Two shop owners and mechanics, one from MN and one still in MN, talk about cars, car repair, and all the stuff that goes with it. Hosted By Zach Edwards of Ashland Automotive with John Spon of Action Auto
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Learn techniques to use stress as a catalyst for growth and healthy well-being. This webinar will include some entertaining ideas to use with children as you grasp techniques for yourself. Having fun by entertaining children and learning stress skills leads to building confidence in self- regulation. With: Janai ‘Grandma Boom’…
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With Josh Sommers of Audio and Video Solutions In this presentation, Josh Sommers will discuss how to simplify your entertainment options by streaming Netflix, YouTube, and more, with a focus on Roku devices and smart TVs. Audience participation is invited in this informative Q&A discussion.
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These are unprecedented times and there is so much that can get us spiraling down the fear hole into the pit of despair. It is so easy to let ourselves go there, but please resist! There is so much beauty and so much to be grateful for right now, in…
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NOW IS THE TIME. With the COVID-19 virus having reached global pandemic proportions and the death toll on the rise, there has never been a more important time to have a solid estate plan in place to ensure that your assets are properly safeguarded for your loved ones. For some,…
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Deer-resistant plants are always the most popular topic of conversation here at Ashland Greenhouses. Gardening within an area of high deer populations can be frustrating, especially when you’ve worked so hard to make something beautiful it becomes what I call “expensive deer food.” I also have to mention that just…
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