3 weeks ago

    Kind Cuisine What’s For Dinner?

    Introducing Kind Cuisine, an extraordinary local business run by Courtney Gavilanes, a classically trained chef and entrepreneur. Courtney combines her…
    4 weeks ago

    Daniel Sperry – The Art of Musical Portraits

    Many in Ashland know Daniel Sperry as the “man with the cello,” who for the past 13 seasons has performed…
    4 weeks ago

    Suzanne Mark & Daniel Sternberg, PH.D Neurofeedback & Brainspotting Protocol

    Ashland Neurofeedback, led by Suzanne  Mark and Daniel Sternberg, Ph.D, has had a transformative year, helping clients achieve remarkable progress…
    August 30, 2024

    Dave Porter – Achieve Your Dream Own a Home Today!

    Introducing Dave Porter, a mortgage and loan specialist working at loanDepot in Ashland, Oregon who can help you achieve your…
    August 30, 2024

    Karin “Pip” Kiteley, LMT, Breema Practitioner/Instructor Deep & Transformative Bodywork

    Karin “Pip” Kiteley is the owner/practitioner of Infinity Healing Arts. Moving into her 30th year of practice Karin (who more…
    August 30, 2024

    Spiritual Sugar Heal Yourself With Love

    According to Lisa Manyon, the bestselling author of Spiritual Sugar, an autobiographical account of her extraordinary journey to heal cancer…
    July 31, 2024

    Drum Group For Girls Boba, Doodle, and Drum!

    Calling all young women and girls ages 11-17. You are invited to join this fun, creative, and playful new group…
    July 31, 2024

    Ashland Design Build Custom Home Design & Remodeling

    When it comes to any remodel it is essential to stay on budget and on schedule. In today’s interview I…
    July 31, 2024

    HandymanPlus Services Committed to Quality & Reliability Specializing in Household Repairs, Decks, & Fences

    Now celebrating their 8th year in Ashland, HandymanPlus Services specializes in household repairs, decks and fences. They are locally owned…
    July 31, 2024

    Mark Force DC Elements of Health

    Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…

    Work Together – Build Community

    Late Winter-Early Spring and Your Health

    Deep in winter’s embrace, the promise of spring calls to us. Each day brings a little more light. Look at the ground to see new growth, sometimes capped with snow. Look inside to feel a subtle but perceptible shift in energy. This period marks a transition from the water element…

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    How’s your sense of belonging?

    We need to belong; it is fundamental to our health and wellbeing yet a recent poll showed that 79% of Americans are unable to identify more than 1 place where they experience a sense of belonging and 23% are unable to identify even one place. As a professional helper, my…

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    Humor

    If you’ve met me, you know that I like to have fun. “Dad jokes” are common in the office and I love to entertain my somewhat captive audiences. Even though my jokes are funnier when people are on laughing gas, I always appreciate the courtesy laughs, the sighs and even…

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    Renée Miereanu Announces Oregon State Certified Psilocybin Facilitator Licensure

    Master Neuro-Linguistics/Hypnotherapist now includes herself as a Chaperon for Magic Mushroom Preparation Sessions, Journey and Integration Sessions to her private practice along with the three Oregon State Certified Service Centers (Omnia Group, Ashland Healing Center and Satya Therapeutics) in Ashland, Oregon. The Rogue Valley/Ashland, Oregon – Renée Miereanu, announced formally,…

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    Cancer and the Individual

    Have you ever wondered what really sets apart Naturopathic Doctors (NDs) from Medical Doctors (MDs)? I’ve heard many people say that NDs focus on natural therapies, whereas a conventional doctor will focus on pharmacological interventions. This is partially true, but it really does not convey a primary important aspect that…

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    What’s the Cost per Square Foot?

    What’s the cost per square foot? Who cares! It shouldn’t matter. Many real estate professionals continue to quote dollar per square foot. They are their own worst enemy. Builders and appraisers do this as well and it simply does not serve anyone well, especially the home buyer. So if an…

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    It All Depends…

    Yet another mid-winter week or so spent traveling east across Nevada and Utah on I-80 reminds me of how much I depend on trees. Not just as a livelihood mind you, but more for my sanity as I just could not survive in a treeless environment. Don’t get me wrong.…

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    Regaining Your JOY and RESILIENCE with Brain Training

    Aging can feel like a slippery slope. As one client in his 90s said, “The 70s is the decade of disintegration, if you get through your 70s, you can have a nice life in your 80s and 90s!” One thing that inspires us at Ashland Neurofeedback is to see people…

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    Another Trip Around the Sun

    Another trip around the sun, another year of growing, tending, and loving our garden spaces has come to an end. As we wait impatiently for spring’s warmth to wake the world around us, it’s the perfect time to start planning for the upcoming season. Researching, designing, deciding what to plant…

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    Lifetime Fluids

    Many cars have been sold with the vehicle manufacturer touting “lifetime” fluids, which means certain fluids never need to be changed during the lifetime of the vehicle. This sales technique was implemented to help relieve the fear and intimidations some consumers were experiencing if thinking of buying a European vehicle.…

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    Cold Weather Riding

    It’s the time of year again when many start thinking about New Year’s resolutions. Resolutions to be healthier are among the most popular. As I’ve written in the past, electric bikes can be a great way to shed those extra calories. My old commute across town helped me burn an…

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    A NEW YEAR, A BETTER FUNCTIONING BRAIN, A NEW YOU

    Many of the potential clients who contact us have had multiple head injuries and/or traumatic events resulting in PTSD or Complex PTSD. Some have had illness, depression, ADD, post-stroke or TIA, anxiety, life stuckness, neurological effects due to Post-Covid (See recent testimonials at ashland.oregon.localsguide.com). All of these conditions and many…

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