- Podcasts
The Basics Of Healthy Eating – Dave Fresilli
Food, too much, too little, poor quality, portion sizes for you, and figuring out your average daily requirements.
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- Podcasts
Dave Fresilli Personalized Wellness Improving Immune Function
Improving Immune Function – Learn More at https://www.davefresilli.com/
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Dave Fresilli – Webinar
Recognizing that you are in complete control of the choices you make in your lifestyle and that optimizing those choices…
Read More » - Interviews
Dave Fresilli Private Wellness LLC – Get Started Today!
Living a healthy life doesn’t need to be complicated or confusing. Introducing Dave Fresilli. A holistic health and wellness practitioner…
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Dave Fresilli – Private Wellness Embody The Change!
How many of us feel a deep nudging to step forward and truly begin living the life we want to…
Read More » It Takes Action To Create Your Health & Dream Body
Action is certainly required to achieve any goal you create for yourself regarding your health and fitness. Taking action is…
Read More »PERSISTENCE
A person may have huge amounts of potential, talent, and skill, and yet still lack what is ultimately needed to…
Read More »Swiss Ball Training
Most gyms and clubs have a lot of machines as part of their fitness facility. They are stable, easy to…
Read More »Why Use A Holistic Approach?
You never know what you’re missing, until you realize you’re missing it! This realization is my way of helping clients…
Read More »Developing a Passion for Health and Fitness
Many of us have a frustrating time getting into the habit of eating well, exercising, and just overall taking care…
Read More »Living Health & Wellness
Health and wellness is a lifestyle. It’s how you feel about yourself, and who you know yourself to be. It’s…
Read More »- Articles
Water Is Key To Your Health
Hi folks, thanks for joining me. So this month I wanted to start you off with some foundational information to…
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Healthy – Vibrant – Fit: How to live a life of Wellness
Welcome Everyone. I invite you on a journey to discover true health and fitness in your life. Every issue I…
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