- Interviews
Kit Crumb It’s Time To Write Your Book
If you’ve ever dreamed of writing but need help finishing your work, or if you’ve written a book and need…
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Sharing a Passion for Writing Fiction – Kit Crumb Fiction Writer’s Coach
Long-time Ashland resident and fiction writer Kit Crumb loves his work. Having written over twenty books across five genres, Kit…
Read More » Martial Arts Builds Confidence in Teens. Here is why.
The thought of teenagers applying martial art training against a bully conjures up images of planned chaos resulting in extreme…
Read More »Unrealistic Expectations
Disclaimer: This article is focused on individuals the author’s age (62) and older. First the bad news. Well, let’s call…
Read More »Conditioning for those 60 and older
I wanted this article to be about the physical conditioning necessary to a healthy life style. But I didn’t want…
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Come train with me
If you have studied the Martial Arts and are middle rank to black belt and wish to continue your study…
Read More » Are you Conditioned enough to Exercise?
The question of being conditioned enough to exercise sounds odd. But I’ve had enough injured people come through my door…
Read More »Five Common Self Defense Myths
Myth #1 Your anger-going ballistic, combined with specific moves will subdue your opponent. Fact Rage has no place in a…
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Staying safe in a dangerous world
On the street, in your car, at home and everywhere in between Lets jump right in with a an attack…
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Are super hero’s here to stay???
Like the phoenix rising from the ashes so it is with the super heros of old. The question this article…
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The Games Afoot
Yikes! The games afoot. The title of the movie says it all…Sherlock Holmes. Cast : Robert Downey Jr, Jude Law,…
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