Health & Wellness

LocalsGuideMarch 29, 2020
229

9 Practices To Help Maintain Mental Health During The Coronaviru

Millions are being asked to stay home on 'lockdown' to fight coronavirus. This is not easy to do psychologically. Here…
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LocalsGuideMarch 29, 2020
240

How to Cope with Catastrophic Thinking During the Coronavirus Pa

If you find yourself catastrophizing during the coronavirus pandemic, this is for you. Learn how to soothe a brain that's…
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LocalsGuideMarch 29, 2020
236

That Discomfort You’re Feeling Is Grief

The coronavirus pandemic has led to a collective loss of normalcy.
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