Health & Wellness

LocalsGuide March 29, 2020
57

9 Practices To Help Maintain Mental Health During The Coronaviru

Millions are being asked to stay home on 'lockdown' to fight coronavirus. This is not easy to do psychologically. Here…
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LocalsGuide March 29, 2020
59

How to Cope with Catastrophic Thinking During the Coronavirus Pa

If you find yourself catastrophizing during the coronavirus pandemic, this is for you. Learn how to soothe a brain that's…
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LocalsGuide March 29, 2020
57

That Discomfort You’re Feeling Is Grief

The coronavirus pandemic has led to a collective loss of normalcy.
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