Skilled Labor

I think we can all agree the United States has a shortage of…

Paddington Express Presents: The Gift of Giving

The Paddington family of stores has put together something very…

Lithia Artisans Holiday Market Medford Armory

Marcus, welcome back! Last month we explored the topic of how…

J. Austin & Company Bitcoin, Gold, and Diamonds!

I just got off the phone with Mark Hutto. He is on his way back…

Dan Shulters Steps4Malawi - 2019 Wrap Up

As a child, I used to try to imagine people on the other side…

Body and Spirit Working Together

Long-term resident of Southern Oregon, Alea Kent, works closely…

Phosphorus Can Be Key for Cat Kidneys: Part Two of Three

Restricting the phosphate content of the diet appears to be quite…

Thank You

December is a wonderfully busy month for our family. We have…

Bone, not Adrenaline, Drives Fight or Flight Response

A significant study, "Mediation of the acute stress response…

OPEN ENROLLMENT IS ENDING SOON! OBAMACARE CONTINUES THROUGH DECEMBER 15 MEDICARE OPEN ENROLLMENT ENDS DECEMBER 15

MEDICARE ADVANTAGE TIP Have you checked out the new Regence…

Do you Suffer from Low Back Pain?

Do you suffer from lower back pain? If so, first you need an…

Shame and Intimacy

It took me years to truly understand the degree to which unacknowledged…

Changing a Generation

Each year Shine A Light donates funds gathered from its Grand…

Gluten Sensitivity and Wheat Intolerance You Might Have a Problem and Not Even Know

I saw a late night show that took the camera crew to the streets.…

Finding Balance in a Right-Handed World

Living in a right-handed world has a dramatic effect on our posture. Even…

Home for the Holidays

Yes…it is that time of year again. A time when family and friends…

Morningstar Healing Arts Welcomes Aja Morningstar, MD

Howard Morningstar, MD, and Sue M. Morningstar, WHCNP are delighted…

Presence Over Presents

By Dr. Hannah Conry ND Please note that the article in last…

Obstructive Sleep Apnea

Obstructive Sleep Apnea is a potentially serious sleep disorder…

Experience Mindful Movement at Inward Bound Wellness

In last month’s LocalsGuide article we discussed the Therapeutic…

Local and Global

An infrared beaver — white on the cold, black pond water —…

Modifications in Family Law

When a court has ruled on a family law matter, parties often…

Resolving Rotator Cuff Injuries with Active Release Techniques®

Injuries to the rotator cuff and its tendons are very common.…

All Shapes and Sizes

It’s no secret among the real estate community we tend to beat…

Oregon Estate Taxes

Clients often ask me how their estate plan may be affected by…

The Once Over...

Many years ago, as a young budding arborist, I used to enjoy…

December 2019 Edition

Our 2020 WinterSpring Community PlayGuide “What to Do!,”…

The Poinsettia Disappearing Act

Poinsettias are flying out the doors! We’ve still got a nice…

Power to the People

This month I'd like to discuss how an electric bike delivers…

Serial Crafter Finds Perfect Outlet for Volume of Work

My name is Krista Johnson, and I am a crafter. Every profession…

Ashland Artisan Emporium Celebrating 9 Years!

The Ashland Artisan Emporium, nicknamed “AAE” or the “Emporium,”…

Grateful To Be Your Co-op

 

How to be Unreasonably Happy … in Spite of Everything

Renee Miereanu is a Master in Neuro-Linguistics, Counselor, Master…

Northwest Nature Shop Play, Adventure, Live

Ashland has developed a reputation for being home to outdoor…

Lithia Artisans 19th Annual Christmas Faire

The Lithia Artisans Christmas Faire is celebrating its 19th year…

Coleman Creek Construction Bringing Your Vision To Life For Nearly 20 Years

Now moving into their twentieth year of business here in the…

Phosphorus Can Be Key for Cat Kidneys: Part One of Three

By Lyn Thomson, BVSc DipHom “I have a cat with kidney disease…

Living with Gratitude

I once heard a wise man say, “…to express gratitude is gracious…