OPEN ENROLLMENT IS ENDING SOON! OBAMACARE CONTINUES THROUGH DECEMBER 15 MEDICARE OPEN ENROLLMENT ENDS DECEMBER 15

MEDICARE ADVANTAGE TIP Have you checked out the new Regence…

Do you Suffer from Low Back Pain?

Do you suffer from lower back pain? If so, first you need an…

Shame and Intimacy

It took me years to truly understand the degree to which unacknowledged…

Changing a Generation

Each year Shine A Light donates funds gathered from its Grand…

Gluten Sensitivity and Wheat Intolerance You Might Have a Problem and Not Even Know

I saw a late night show that took the camera crew to the streets.…

Finding Balance in a Right-Handed World

Living in a right-handed world has a dramatic effect on our posture. Even…

Home for the Holidays

Yes…it is that time of year again. A time when family and friends…

Morningstar Healing Arts Welcomes Aja Morningstar, MD

Howard Morningstar, MD, and Sue M. Morningstar, WHCNP are delighted…

Presence Over Presents

By Dr. Hannah Conry ND Please note that the article in last…

Obstructive Sleep Apnea

Obstructive Sleep Apnea is a potentially serious sleep disorder…

Experience Mindful Movement at Inward Bound Wellness

In last month’s LocalsGuide article we discussed the Therapeutic…

Local and Global

An infrared beaver — white on the cold, black pond water —…

Modifications in Family Law

When a court has ruled on a family law matter, parties often…

Resolving Rotator Cuff Injuries with Active Release Techniques®

Injuries to the rotator cuff and its tendons are very common.…

All Shapes and Sizes

It’s no secret among the real estate community we tend to beat…

Oregon Estate Taxes

Clients often ask me how their estate plan may be affected by…

The Once Over...

Many years ago, as a young budding arborist, I used to enjoy…

December 2019 Edition

Our 2020 WinterSpring Community PlayGuide “What to Do!,”…

The Poinsettia Disappearing Act

Poinsettias are flying out the doors! We’ve still got a nice…

Power to the People

This month I'd like to discuss how an electric bike delivers…

Serial Crafter Finds Perfect Outlet for Volume of Work

My name is Krista Johnson, and I am a crafter. Every profession…

Ashland Artisan Emporium Celebrating 9 Years!

The Ashland Artisan Emporium, nicknamed “AAE” or the “Emporium,”…

Grateful To Be Your Co-op

 

How to be Unreasonably Happy … in Spite of Everything

Renee Miereanu is a Master in Neuro-Linguistics, Counselor, Master…

Northwest Nature Shop Play, Adventure, Live

Ashland has developed a reputation for being home to outdoor…

Lithia Artisans 19th Annual Christmas Faire

The Lithia Artisans Christmas Faire is celebrating its 19th year…

Coleman Creek Construction Bringing Your Vision To Life For Nearly 20 Years

Now moving into their twentieth year of business here in the…

Phosphorus Can Be Key for Cat Kidneys: Part One of Three

By Lyn Thomson, BVSc DipHom “I have a cat with kidney disease…

Living with Gratitude

I once heard a wise man say, “…to express gratitude is gracious…

OPEN ENROLLMENT IS HERE AGAIN! NOV 1st – DEC 15th

DID YOU KNOW? FREE ENROLLMENT HELP IS AVAILABLE NOW: 541-608-1898 …

High Tech Healing Comes to Southern Oregon Sports & Spine

I am happy to announce that Southern Oregon Sports & Spine…

The Masculine Bind

“Shame derives its power from being unspeakable.” - Brené…

What is Therapeutic Exercise?

Therapeutic Exercise is more than getting our heart rates up,…

Shine A Light

Each year, in January, Shine A Light organizes a community yoga…

Architects of the New Paradigm Conference Series Presents

"Finding Your Sanity in an Insane World" ½ Day Conference…

Paddington Family of Stores 46th Annual Open House Event

The Hammonds invite you to The Paddington Family of Stores’…

What Do I Do?

I recently had someone call me to say, “I’ve been reading…

Discrepancies in the Narrative for Piping the Canal

The main reasons given for piping a 2-mile section of an otherwise…

Keeping Healthy Through the Holidays

It is the time of year that always seems to go by in a blur.…