4 weeks ago

    Kind Cuisine What’s For Dinner?

    Introducing Kind Cuisine, an extraordinary local business run by Courtney Gavilanes, a classically trained chef and entrepreneur. Courtney combines her…
    4 weeks ago

    Daniel Sperry – The Art of Musical Portraits

    Many in Ashland know Daniel Sperry as the “man with the cello,” who for the past 13 seasons has performed…
    4 weeks ago

    Suzanne Mark & Daniel Sternberg, PH.D Neurofeedback & Brainspotting Protocol

    Ashland Neurofeedback, led by Suzanne  Mark and Daniel Sternberg, Ph.D, has had a transformative year, helping clients achieve remarkable progress…
    August 30, 2024

    Dave Porter – Achieve Your Dream Own a Home Today!

    Introducing Dave Porter, a mortgage and loan specialist working at loanDepot in Ashland, Oregon who can help you achieve your…
    August 30, 2024

    Karin “Pip” Kiteley, LMT, Breema Practitioner/Instructor Deep & Transformative Bodywork

    Karin “Pip” Kiteley is the owner/practitioner of Infinity Healing Arts. Moving into her 30th year of practice Karin (who more…
    August 30, 2024

    Spiritual Sugar Heal Yourself With Love

    According to Lisa Manyon, the bestselling author of Spiritual Sugar, an autobiographical account of her extraordinary journey to heal cancer…
    July 31, 2024

    Drum Group For Girls Boba, Doodle, and Drum!

    Calling all young women and girls ages 11-17. You are invited to join this fun, creative, and playful new group…
    July 31, 2024

    Ashland Design Build Custom Home Design & Remodeling

    When it comes to any remodel it is essential to stay on budget and on schedule. In today’s interview I…
    July 31, 2024

    HandymanPlus Services Committed to Quality & Reliability Specializing in Household Repairs, Decks, & Fences

    Now celebrating their 8th year in Ashland, HandymanPlus Services specializes in household repairs, decks and fences. They are locally owned…
    July 31, 2024

    Mark Force DC Elements of Health

    Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…

    Work Together – Build Community

    The Return of the Light

    We had an unfinished basement in our home when I was growing up. When my brothers and I got a little rowdy, and it was too blustery to go outside, my mom would send us downstairs to burn off some steam. On one such occasion, the electricity went out and…

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    Rest Assured, Sleep Essentials

    Some time ago, a 13-year-old named Ryan came to see me for severe fatigue. Ryan and I bonded a bit over conversation about video games, and as we discussed his case it became obvious he was not getting enough sleep. I spoke to him about the importance of sleep hygiene…

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    Safety in Numbers, 2.0…

    “My trees are too close together” or “My trees are touching.” I hear that a lot. I respond, “They are holding hands. and it’s O.K.” Trees like to be in the company of other trees. It helps them communicate. It helps them share the load of wind stresses, it helps…

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    Seeing the potential, saving the world

    Andrea Johnson is on a mission: Save the world one piece of furniture at a time. A lifelong treasure hunter and vintage lover, Andrea’s passion is rescuing old furniture and giving pieces a new lease on life with a fresh coat of paint or simple reupholstering. She’s channeling her love…

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    Handyman Pro Business Spotlight

    In today’s Podcast I speak with Shannon LaFleur of Handyman Pro, a local handyman and contracting company offering a full range of remodeling and renovation services, including the construction of decks, fences, and many other projects. Together we explore these services. In addition, Shannon talks about his commitment to going…

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    Sit and Just Imagine…

    Mountain Meadows 55+ Community in Ashland, Oregon is a very special and beautiful community. Perched upon the east hills surrounding Ashland, the views are breathtaking. The four-acre park is lush and green and filled with color. Stroll along the various pathways and trails through the park and the community and…

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    Spring Cleaning

    Spring cleaning for your car feels so good! Chances are if you go to the store to look for car cleaning products you’ll see a large amount of products which can be overwhelming. We’re often asked what type of product to use to clean the dash of your vehicle, and…

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    Spring Cleaning with Lavender

    As the days lengthen and we see the sun a bit more each day, we may also see more dirt and grime around the house. Much like nature’s spring renewal, spring is a great time to refresh our cleaning routines. My favorite cleaning agent is (surprise!) lavender! Specifically, Pelindaba’s Organic…

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    Spring Fever

    We all have that “itch” right now… and sunny days make us break out even more! Spring fever is taking over here at the greenhouses. Spring, that time of year when everything is in a state of renewal and fresh growth, is by far my favorite season. Days are getting…

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    Strategies to Buy Real Estate in Today’s Market

    Name terms over price. So what exactly does that mean? Let’s say you find a house you want to buy for $510,000, and being a savvy buyer, want to get a deal. So you offer the seller $500,000 instead of $510,000. Offering $10,000 lower on the price results in you…

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    Summer Travel

    After a prolonged winter many folks are now turning their eyes toward summer vacations and travel. In recent years you may have noticed more and more people getting around on E-bikes, and there is a good reason for it. E-bikes are first and foremost a lot of fun, but they…

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    Supporting Teens’ Mental-Emotional Health with Acupuncture and Chinese Herbs

    Navigating the teenage and young adult years have always been challenging, but there is increasing awareness that young people are suffering unprecedented levels of anxiety and depression in recent years. Because the teenage brain is in an intensive developmental stage, teenagers can have difficulty regulating emotions and are more susceptible…

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