Mountain Meadows 55+ Community in Ashland, Oregon is a very special and beautiful community. Perched upon the east hills surrounding Ashland, the views are breathtaking. The four-acre park is lush and green and filled with color. Stroll along the various pathways and trails through the park and the community and…
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Spring cleaning for your car feels so good! Chances are if you go to the store to look for car cleaning products you’ll see a large amount of products which can be overwhelming. We’re often asked what type of product to use to clean the dash of your vehicle, and…
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As the days lengthen and we see the sun a bit more each day, we may also see more dirt and grime around the house. Much like nature’s spring renewal, spring is a great time to refresh our cleaning routines. My favorite cleaning agent is (surprise!) lavender! Specifically, Pelindaba’s Organic…
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We all have that “itch” right now… and sunny days make us break out even more! Spring fever is taking over here at the greenhouses. Spring, that time of year when everything is in a state of renewal and fresh growth, is by far my favorite season. Days are getting…
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Name terms over price. So what exactly does that mean? Let’s say you find a house you want to buy for $510,000, and being a savvy buyer, want to get a deal. So you offer the seller $500,000 instead of $510,000. Offering $10,000 lower on the price results in you…
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Many of the potential clients who contact us have had multiple head injuries and/or traumatic events resulting in PTSD or Complex PTSD. Some have depression, ADD, anxiety or life stuckness. All of these conditions and many more can benefit from neurofeedback. Our approach is gentle, and works more quickly than…
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It is hard to believe that another year has come and gone, and we are starting 2023. The past two plus years have been challenging, to say the least. Covid changed everyone’s life and it continues to be looming on the horizon. We have learned to adapt and find new…
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Watch this Resilienza Project podcast, with Courtney Gavilanes, chef and owner of Kind Cuisine, a weekly meal delivery service in Ashland, Oregon. Courtney is classically trained at the Culinary Institute of America. Her former professional roles include managing operations for restaurants, food service, and catering at New York’s Museum of…
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Usually I would write about the benefits of e-bikes at large, but today I want to single in on one specific bike, the NBD. Tern, known for using acronyms to name their bikes, says this stands for No Big Deal or New Bike Day. While Tern is known for their…
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In today’s interview I speak with local author Kit Crumb about his extensive experience of writing, creating, and marketing over twenty different books. There are many different steps involved in writing a book, however getting your book into the world is a challenge in and unto itself. Kit speaks about…
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In our very first Podcast of the year Shields Bialasik talks with mystery writer Kit Crumb all about his process of writing mystery books. From writing into the dark to just getting ideas from random every day happenings in life. Kit Crumb is a mystery writer living high above Ashland,…
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