October can still be a very busy time for us gardeners. As the temperatures cool and the days shorten, we start to think about fall planting. There’s work we need to do to get our garden and containers ready to face winter’s cold temperatures. By now you should have your…
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Suicide among the elderly is on the rise. In the Rogue Valley, many older people lost their homes in the fires, which left them without precious mementos and a vibrant community structure that supported them. Many are still coping with extensive loss. Many older people (that you may even know)…
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Funny thing, I just Googled “The top ten trees you should never plant in your yard.” While I have to admit there being some validity to the hit list, I considered have I ever seen a beautiful one of those? Looking back over the years, I had to confess that…
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What’s the cost per square foot? Who cares! It shouldn’t matter. Many real estate professionals continue to quote dollar per square foot. They are their own worst enemy. Builders and appraisers do this as well and it simply does not serve anyone well, especially the home buyer. So if an…
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Your Body is Naturally Self-Healing “Natural forces are the healers of disease.” ~ Hippocrates There is a vital force, an innate intelligence, inherent to all living things. Your innate intelligence works to heal and regulate your body. In other words, it is your natural state to be self-healing, self-regulating, well…
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Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress include muscle loss, reduced cellular and systemic energy, poor physical and mental performance, poor/slow recovery from…
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TINY HABITS are simple practices you can add to things that you are already doing – such as drinking water or buckling your seatbelt. The more you practice, the more you will experience the benefits. Practices like this have been shown to be 100% effective – if you do them!…
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Our lives lead us in so many different and diverse directions. For some our path is higher education and degrees to better our futures. For some our path is focused on raising families. For yet others, it is a combination of both – juggling career and family. Eventually for most…
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October is UFO Month at the Rogue Valley Metaphysical Library and Event Center in south Ashland with lectures, a movie, a Halloween party, and an “out of this world” art exhibit. There are four Tuesday night lectures with experts on the modern UFO Disclosure movement, artificial intelligence, spirituality, sociology, and…
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Master Neuro-Linguistics/Hypnotherapist now includes herself as a Chaperon for Magic Mushroom Preparation Sessions, Journey and Integration Sessions to her Private Practice along with Satya Therapeutics Service Center in Ashland, Oregon. August 23, 2023 12PM Pacific Standard Time The Rogue Valley/Ashland, Oregon – Renée Miereanu, announced formally, and with delight, she…
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As psilocybin service centers are opening in Ashland and the field of psychedelic medicine is rapidly expanding, hope is merited….and some caution is advised. The psychedelic healing approach isn’t necessarily for everyone. But for many, it will alleviate (sometimes immense) suffering. The likelihood of positive outcomes is clearly linked with…
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Your body is an integrated whole, working in harmony to move you wherever you go. Your fascial system allows you mobility or rigidity. Your motions are as fluid as your fascial matrix. When your tissue is released you will feel connectivity in your body, mind, emotions and consciousness. When you…
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