4 weeks ago

    Kind Cuisine What’s For Dinner?

    Introducing Kind Cuisine, an extraordinary local business run by Courtney Gavilanes, a classically trained chef and entrepreneur. Courtney combines her…
    September 25, 2024

    Daniel Sperry – The Art of Musical Portraits

    Many in Ashland know Daniel Sperry as the “man with the cello,” who for the past 13 seasons has performed…
    September 25, 2024

    Suzanne Mark & Daniel Sternberg, PH.D Neurofeedback & Brainspotting Protocol

    Ashland Neurofeedback, led by Suzanne  Mark and Daniel Sternberg, Ph.D, has had a transformative year, helping clients achieve remarkable progress…
    August 30, 2024

    Dave Porter – Achieve Your Dream Own a Home Today!

    Introducing Dave Porter, a mortgage and loan specialist working at loanDepot in Ashland, Oregon who can help you achieve your…
    August 30, 2024

    Karin “Pip” Kiteley, LMT, Breema Practitioner/Instructor Deep & Transformative Bodywork

    Karin “Pip” Kiteley is the owner/practitioner of Infinity Healing Arts. Moving into her 30th year of practice Karin (who more…
    August 30, 2024

    Spiritual Sugar Heal Yourself With Love

    According to Lisa Manyon, the bestselling author of Spiritual Sugar, an autobiographical account of her extraordinary journey to heal cancer…
    July 31, 2024

    Drum Group For Girls Boba, Doodle, and Drum!

    Calling all young women and girls ages 11-17. You are invited to join this fun, creative, and playful new group…
    July 31, 2024

    Ashland Design Build Custom Home Design & Remodeling

    When it comes to any remodel it is essential to stay on budget and on schedule. In today’s interview I…
    July 31, 2024

    HandymanPlus Services Committed to Quality & Reliability Specializing in Household Repairs, Decks, & Fences

    Now celebrating their 8th year in Ashland, HandymanPlus Services specializes in household repairs, decks and fences. They are locally owned…
    July 31, 2024

    Mark Force DC Elements of Health

    Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…

    Work Together – Build Community

    Winter Driving

    A few years ago I was driving to Bend and came upon a horrific accident which ultimately left hundreds, if not thousands of people, stranded on Highway 97 for over two hours. Thankfully, everyone involved survived the crash. As the rescue crew worked to clear the accident, I was left…

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    Can Dogs Eat Pumpkin?

    Yes, they can! Not only can they eat it … they should. It’s packed with nutrients that are good for them. And pumpkin has many health benefits for your dog, including high fiber content that supports her digestive system. Most dogs love the taste of pumpkin so it’s easy to…

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    “Fun, it’s in our Nature!” November 2021 Edition

    RECREATION…  The 2021 Autumn Community PlayGuide, “What to Do,” is out and registration is OPEN! Learn more and self-register for a recreation program by visiting AshlandParksandRec.org to access the PlayGuide.  The Ashland Rotary Centennial Ice Rink will open for the season on Nov 20! This magical, outdoor rink is in…

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    Leadership in City Government (Part 3 of 3)

    Great community leadership is born from an artistry in combining disparate talents and crafting them with vision, wisdom, dedication, and hard work. In this three-part interview series, former Ashland mayor John Stromberg talks about the quality of leadership that is required to make a city great. John talks about his…

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    Dance Yourself Alive

    ‘TAKE IT ALL OFF!” The bedridden woman repeatedly yelled when she saw me dancing. With a black full body leotard, I danced 3 minutes in five different cultural music venues. I swiftly changed props between sets: Spanish shawl, African feather collar, Japanese kimono, Egyptian headdress, lavender cape. Attendees in the…

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    Too Stubborn to Fail

     A few years back while being interviewed for a listing, we were asked how we had made it this far. We weren’t sure if they meant as wives, as friends or as business partners but regardless, our answer was the same; we are too stubborn to fail. We knew it…

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    “Fun, it’s in our Nature!” October 2021 Edition

    RECREATION…  The 2021 Autumn Community PlayGuide, “What to Do,” is out and registration is OPEN! Learn more and self-register for a recreation program by visiting AshlandParksandRec.org to access the PlayGuide.  PARKS & RECREATION COMMISSION…  Parks and Recreation Commissioners hold their regular business meeting the 2nd Wednesday of each month at…

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    Skilled Labor

    I think we can all agree the United States has a shortage of skilled labor, and the automotive industry is feeling the crunch as much as any other industry. It’s estimated 100,000 technicians are leaving the industry every year, with only 25,000 entering. If you do the math, that’s a…

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    Featured Vendor of the Month: #530, Illis Casteel

    This month we are highlighting a lovely vendor named Illis Casteel. She has been curating her space, #530, for a couple of years now. She is one of the many talented and creative vendors we are lucky to host. Her inventory changes frequently.   She says, “I have had a…

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    Great Gardening in October

    October is here! Cooler nights are back, giving us beautifully crisp mornings to enjoy. We get a lot of questions here at the greenhouses about whether or not it is too late to plant this time of year. Because we have such a mild climate here, we are able to…

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    Vital Aging

    Vital aging is maintenance of optimal health, function of body and mind, and well-being throughout life free of the impairments to health that plague most people as they age. We are bombarded with marketing intended to make us believe we can anti-age and live well into a second century of…

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    Fall Into a Great Routine!

    The smoke has cleared! When we are sometimes under the claustrophobia of the smoky days, I, like many others, start to notice the toll it can take on our general happiness. Even when the smoke is thick and we don’t want to go outside, there are still blue skies up…

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