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Colleen Pyke’s friendly and charismatic voice is known to many thousands of Rogue Valley residents, emanating from radios tuned to Jefferson Public Radio over the last decade or more. She’s a 30-year broadcasting professional, starting while attending SOU in the ‘80s. She graduated with a Communications Degree in 1985, and…

I have four decades of experience in real estate and mortgage lending—and the gray hair to prove it. I don’t retire because I love my work (most days) and also, most likely, my bride of more than forty years would kill me if I didn’t stay busy. Anyway, my years…

Whether you like it or not, there’s millions of cars on the road today. Unfortunately, many of the drivers don’t understand basic rules of the road, and this puts everyone in harm’s way, including pedestrians. One rule which I rarely see observed is that at a four-way stop. Although this…

Credit for the idea for this article goes to my sweet wife Emily. At last glance, the population of Ashland is just slightly over 21,000. We have a vibrant little town that has been incredibly resilient this last year. As we come upon February, the month of love, Emily said,…

We are teaming up with Women Of Vision and the Rushmore Society to help raise money for businesses affected by COVID-19 and families affected by the Almeda Fire through the sale of Southern Oregon Strong T-Shirts. We have an initial goal of 50 preorders, and knowing how amazing our community…

If you’ve ever sought treatment from a chiropractor or physical therapist and have been told that asymmetry is the reason you’re in pain, you might be tempted to think your imbalance is unique. The truth is most of us are out of balance in a variety of ways. One leg…

I’m delighted to be a new vendor at the Ashland Emporium. A little about myself: Green Springs Body Works shares a passion for an eco-friendly, organic lifestyle. The journey began in 2006 after spending many years working with my hands doing anything from gardening to weaving and fiber art. Spending…

I am often asked “What kind of tree should I plant?” My answer is always twofold: What is your water source, and how long are you planning on living here? So it seems my answer is actually a couple of questions… Remembering that we should consider the 4 basic requirements…

Our 2021 WinterSpring PlayGuide is now available at AshlandParksandRec.org. Due to COVID-19, the PlayGuide does not include recreation programming and will only be available in digital format. We hope you use this guide as a way to learn a little bit more about us… projects we are working on, our…

Labor and delivery are a marathon for mom and baby. It is truly hard work with many factors playing into how the process ultimately occurs. I believe every baby would benefit from assessment by a chiropractor for optimal nervous system function, especially with all the growth and development that happens…

Over the years I’ve had many conversations with newly diagnosed cancer patients. They’ve gone to all the most popular cancer websites and blogs. At this point one of three things happens: they become a raw-food-only vegan, they go the opposite direction and start the carbohydrate-free, fat-rich keto diet, or they…

Fear’s dagger paralyzed me. I was 9 years old, playing outside at dusk in the humid Kansas summer evening. Dad was working outside. I ran into the dimly lit basement seeking a toy. A foot high dark figure appeared in front of me, hissing as it drew closer. I froze.…