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THAT’S A LOT OF LOOKING BOTH WAYS, NOT RUNNING WITH SCISSORS, AND SHOWING UP FOR LIFE- NO MATTER WHAT! MEDICARE FACTS • FREE ENROLLMENT HELP IS AVAILABLE NOW: 541-608-1898 • YOU WILL HAVE A SEVEN-MONTH INITIAL ENROLLMENT PERIOD, BEGINNING 3 MONTHS BEFORE YOUR BIRTHDAY MONTH, & ENDING 2 MONTHS AFTER…

One of the most often overlooked aspects of a tree are the roots themselves. Overlooked, that is, UNTIL they blow up a sidewalk, curb, gutter, driveway or foundation. Most neighborhoods are and have been built the same way, forever! Step 1. Approve the development. Step 2. Approve the building plan/s.…

As we all continue on with a 2020 that just keeps offering up surprises many of us are struggling to find joy and happiness. A genuine “How are you?” or “Are you doing okay?” can lead to a tear felt expression of struggle or loss. In an article by Jessica…

What is Wrong With Our Healthcare System? By Nancy Burton L.Ac. Ask any healthcare professional, hospital or clinic and they will tell you what the politicians aren’t saying: insurance companies are the main problem with the healthcare system in the US. Granted, if you are working for, or retired from,…

There are plenty of ways to make your cat’s outdoor adventures safer and happier for all involved. Having your cat wear an elastic collar or a break-away safety collar with a tag is a simple way to let your neighbors know your cat has a home and does not need…

Hi Dr. Rachel, welcome to Ashland. Can you start by telling us about your first experiences with therapeutic bodywork? As a youth, I was a competitive athlete. I did ballet and gymnastics from age 4 to 12. In junior high I moved on to wrestling and soccer and continued both…

Zinc is having a moment of popularity with the recent focus on viral-related immunity. However, its actions extend far beyond this limited scope. In fact, zinc is required for over 300 enzymatic reactions in our bodies! Let’s take a look at its immune claims as well as the broader areas…

“I’ve got a hunch!” “My gut tells me….” Dad used those terms. He would never use the word “intuition.” In the 50’s intuition was associated with females. Mom would always say, “I’ve got a feelin’….” or “Mark my word. My feeling tells me….” Remarkably, they were always right. Dad insisted…

Poinsettia season is finally here. We’ve grown even more poinsettias this year and have some fun new varieties for the season. Our two new standouts are ‘Luv U Pink’ and ‘Christmas Beauty Princess.’ ‘Luv U Pink’ is a very unique variety and hard to miss. With its brilliant pink color,…

Our 2020 Autumn PlayGuide is available online at AshlandParksandRec.org. Due to COVID-19, the PlayGuide will only be available in digital format. In addition, all fall programs will take place outside or virtually. We want to be able to communicate with you effectively and email is the best way to do…

“In that power of self-control lies the seed of eternal freedom.” ~Paramahansa Yogananda Yoga has become increasingly popular in the West, which is wonderful because yoga offers so many benefits to anyone willing to try it out. Yoga has a rich and nuanced history; it is much more than a…

Last month in the LocalsGuide we introduced Heart Rising, a new organization formed to assist our families affected by the Almeda Fire. To recap: In the first few weeks after the fire, so many of us were helping families we knew who had lost everything as we all came to…