At Ashland Neurofeedback, we have observed that recent events have brought old issues to the surface for many. Prior trauma, PTSD, old TBI, pain and limiting life patterns that could perhaps be swept under the rug in more stable times have come up for reevaluation and integration. We have also…
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Hello local Ashlanders! I want to introduce myself and invite you to come and check out my mini boutique inside of Ashland Artisan Emporium. My name is Alisha Aouriri, I am a local alumnus of SOU, and the valley is now my permanent home. Aside from creating art, my other…
Read More »This summer looks incredibly different from most summers we’ve had in the past. No proms, no graduations, and no real travel plans. When things are at such a standstill right now, what can we do to enjoy this time to be free? Our family has had a lot of fun…
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Quarantine and lock-down create challenges, greatly limiting our lives and our social interactions. We don’t fully appreciate our friendships, says Lydia Denworth, author of the new book Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond. If we did, we’d take cultivating those intimate bonds as seriously as…
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This article is dedicated to the tree owner in an effort to assist you in the best way to go about prioritizing the care your beloved tree(s) require. How and what do I need to do now? It comes down to what I term as “The Big 2:” hazard and…
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As we move into Phase 1 of re-opening, many of us are considering how to proceed with a new version of normal. It’s understandable if you’re feeling cautious about where and how to increase your exposure to new places and people. If you’re not ready to go to the gym,…
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This is a time of unprecedented change, and while we are all adapting to new social norms and adjusting to new ways of living, there are members of our community facing heavy realities. We at Wellness Pet Supplies want to help those in our community who have been hit the…
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The sequoia redwood trees located in California, are some of the biggest trees in the world. The General Sherman is, in fact, noted as The largest known living single stem tree on Earth! It is 275 ft tall, 25 feet in diameter, and is approximately 2,500 years old. Something that…
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By Susan Saccomanno, ND, LAc People respond to hearing they have a cancer diagnosis in many different ways – shock, fear, motivation, or a reckoning with the life they have lived and what they would like to create going forward. One thing is certain though – they will be introduced…
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We are happy to announce that Southern Oregon Sports & Spine is now open again to serve our valley. In the midst of Covid-19, we have taken the necessary steps to protect our patients and our staff. PPE will be worn, and a strict adherence to a screening policy will…
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By Kelly Marcotulli and Alan Rathsam With so much controversy swirling around technology these days, it is no wonder that so many people simply trust their cell phone provider and the federal government to keep them safe from harm. Unfortunately, that approach is rife with complications and health risks due…
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The dental assistant and dentist suddenly pulled away from me. “Janai, something flew out of your head and hit the doctor on his forehead!” The wide-eyed dentist searched the floor, finding a bobby pin, looking perplexed. I confessed. “I wear a wig and criss cross bobby pins to keep the…
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