3 weeks ago

    Kind Cuisine What’s For Dinner?

    Introducing Kind Cuisine, an extraordinary local business run by Courtney Gavilanes, a classically trained chef and entrepreneur. Courtney combines her…
    4 weeks ago

    Daniel Sperry – The Art of Musical Portraits

    Many in Ashland know Daniel Sperry as the “man with the cello,” who for the past 13 seasons has performed…
    4 weeks ago

    Suzanne Mark & Daniel Sternberg, PH.D Neurofeedback & Brainspotting Protocol

    Ashland Neurofeedback, led by Suzanne  Mark and Daniel Sternberg, Ph.D, has had a transformative year, helping clients achieve remarkable progress…
    August 30, 2024

    Dave Porter – Achieve Your Dream Own a Home Today!

    Introducing Dave Porter, a mortgage and loan specialist working at loanDepot in Ashland, Oregon who can help you achieve your…
    August 30, 2024

    Karin “Pip” Kiteley, LMT, Breema Practitioner/Instructor Deep & Transformative Bodywork

    Karin “Pip” Kiteley is the owner/practitioner of Infinity Healing Arts. Moving into her 30th year of practice Karin (who more…
    August 30, 2024

    Spiritual Sugar Heal Yourself With Love

    According to Lisa Manyon, the bestselling author of Spiritual Sugar, an autobiographical account of her extraordinary journey to heal cancer…
    July 31, 2024

    Drum Group For Girls Boba, Doodle, and Drum!

    Calling all young women and girls ages 11-17. You are invited to join this fun, creative, and playful new group…
    July 31, 2024

    Ashland Design Build Custom Home Design & Remodeling

    When it comes to any remodel it is essential to stay on budget and on schedule. In today’s interview I…
    July 31, 2024

    HandymanPlus Services Committed to Quality & Reliability Specializing in Household Repairs, Decks, & Fences

    Now celebrating their 8th year in Ashland, HandymanPlus Services specializes in household repairs, decks and fences. They are locally owned…
    July 31, 2024

    Mark Force DC Elements of Health

    Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…

    Work Together – Build Community

    On Tooth Fairies

    Recently on social media I found a question asked by a friend’s daughter. I thought it’s finally time to answer this question once and for all: for adults, for kids, and especially in a particularly unpredictable and volatile economic environment. Here was her letter: Hi Tooth Fairy, This is just…

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    Prostate Cancer: Treatment Risks vs Benefits

    I recall meeting my first prostate cancer patient many years ago. The cancer had spread all over his body and was no longer responding to his prescribed treatments. I recall being disappointed as he told me how the cancer had been found in a localized area and that his physician…

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    Safe Streets For Everyone

    As we all know, there are many more cyclists on the road with the boom in e-bike popularity. One of the challenges is ensuring that drivers, cyclists, and pedestrians alike remain safe as they interact on their commutes. Determining how we go about that is always a complicated issue with…

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    Safe Holiday Driving – Two Simple Rules of the Road

    Whether you like it or not, there’s millions of cars on the road today. Unfortunately, many of the drivers don’t understand basic rules of the road, and this puts everyone in a dangerous position, including pedestrians. One rule which I rarely see observed is that at a four-way stop. Although…

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    Thankful and Grateful…

    This is the time of year we all pause to reflect on our friends, our lives, and our families. We look back on accomplishments, successes, and even failures and consider what we have learned from our experiences. Often there is someone that influenced a decision or a choice we made,…

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    Skilled Labor

    I think the topic I wrote about last month is critically important, so I’ve decided to run it again. Here we go. We can all agree the United States has a shortage of skilled labor, and the automotive industry is feeling the crunch as much as any other industry. It’s…

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    Ride Into Fall

    Now that summer is behind us, it’s time to talk about all the wonderful reasons to ride this fall. Weather – While we didn’t have too many triple-digit days this summer (gratefully), fall weather brings in some cooler temps allowing you to find a comfortable riding zone as you oscillate…

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    Fall Planting

    October can still be a very busy time for us gardeners. As the temperatures cool and the days shorten, we start to think about fall planting. There’s work we need to do to get our garden and containers ready to face winter’s cold temperatures. By now you should have your…

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    Getting Your Joy Back

    Suicide among the elderly is on the rise. In the Rogue Valley, many older people lost their homes in the fires, which left them without precious mementos and a vibrant community structure that supported them. Many are still coping with extensive loss. Many older people (that you may even know)…

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    Exceptions To The Rule…

    Funny thing, I just Googled “The top ten trees you should never plant in your yard.” While I have to admit there being some validity to the hit list, I considered have I ever seen a beautiful one of those? Looking back over the years, I had to confess that…

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    What’s the Cost per Square Foot?

    What’s the cost per square foot? Who cares! It shouldn’t matter. Many real estate professionals continue to quote dollar per square foot. They are their own worst enemy. Builders and appraisers do this as well and it simply does not serve anyone well, especially the home buyer. So if an…

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    The Principles of Healing

    Your Body is Naturally Self-Healing “Natural forces are the healers of disease.” ~ Hippocrates There is a vital force, an innate intelligence, inherent to all living things. Your innate intelligence works to heal and regulate your body. In other words, it is your natural state to be self-healing, self-regulating, well…

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