Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress include muscle loss, reduced cellular and systemic energy, poor physical and mental performance, poor/slow recovery from…
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TINY HABITS are simple practices you can add to things that you are already doing – such as drinking water or buckling your seatbelt. The more you practice, the more you will experience the benefits. Practices like this have been shown to be 100% effective – if you do them!…
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Our lives lead us in so many different and diverse directions. For some our path is higher education and degrees to better our futures. For some our path is focused on raising families. For yet others, it is a combination of both – juggling career and family. Eventually for most…
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A long time ago, in Ashland, not far away….. The Ashland Schools Foundation was formed. Although it was not intended to replace tax support, but to supplement government-mandated and publicly funded education it continues to help enhance the quality of public education that Ashland school patrons have received through the…
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October is UFO Month at the Rogue Valley Metaphysical Library and Event Center in south Ashland with lectures, a movie, a Halloween party, and an “out of this world” art exhibit. There are four Tuesday night lectures with experts on the modern UFO Disclosure movement, artificial intelligence, spirituality, sociology, and…
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Master Neuro-Linguistics/Hypnotherapist now includes herself as a Chaperon for Magic Mushroom Preparation Sessions, Journey and Integration Sessions to her Private Practice along with Satya Therapeutics Service Center in Ashland, Oregon. August 23, 2023 12PM Pacific Standard Time The Rogue Valley/Ashland, Oregon – Renée Miereanu, announced formally, and with delight, she…
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As psilocybin service centers are opening in Ashland and the field of psychedelic medicine is rapidly expanding, hope is merited….and some caution is advised. The psychedelic healing approach isn’t necessarily for everyone. But for many, it will alleviate (sometimes immense) suffering. The likelihood of positive outcomes is clearly linked with…
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Your body is an integrated whole, working in harmony to move you wherever you go. Your fascial system allows you mobility or rigidity. Your motions are as fluid as your fascial matrix. When your tissue is released you will feel connectivity in your body, mind, emotions and consciousness. When you…
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We are shining a light this month on one of our new vendors Lisa Lynette Greene. Lisa was born in the Rogue Valley, raised here and Alaska and California. She has lived in the Medford/Ashland region since 1984 and has been happily married to her husband Aaron for 30 years.…
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Many people are asking themselves this question in recent weeks. The quick answer is this: I’m not sure, I’m not a scientist of that sort, but chances are the air in your vehicle is being filtered. Starting around the early 2000 model-years, most vehicles were equipped with a cabin air…
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September is here! We have made it through summer and are rounding the corner and heading into fall. Some of your garden spaces might have suffered a bit during the heat waves we had here in the Rogue Valley, or you may be looking to replace some plants that have…
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“You will not be set free to fly and then be allowed to fall.” ~ Love Without End A Testimonial from One of Our Very Inspiring Clients: For the last couple years I have struggled with a heroin addiction. It began as a way to self medicate and numb the…
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