3 weeks ago

    Kind Cuisine What’s For Dinner?

    Introducing Kind Cuisine, an extraordinary local business run by Courtney Gavilanes, a classically trained chef and entrepreneur. Courtney combines her…
    4 weeks ago

    Daniel Sperry – The Art of Musical Portraits

    Many in Ashland know Daniel Sperry as the “man with the cello,” who for the past 13 seasons has performed…
    4 weeks ago

    Suzanne Mark & Daniel Sternberg, PH.D Neurofeedback & Brainspotting Protocol

    Ashland Neurofeedback, led by Suzanne  Mark and Daniel Sternberg, Ph.D, has had a transformative year, helping clients achieve remarkable progress…
    August 30, 2024

    Dave Porter – Achieve Your Dream Own a Home Today!

    Introducing Dave Porter, a mortgage and loan specialist working at loanDepot in Ashland, Oregon who can help you achieve your…
    August 30, 2024

    Karin “Pip” Kiteley, LMT, Breema Practitioner/Instructor Deep & Transformative Bodywork

    Karin “Pip” Kiteley is the owner/practitioner of Infinity Healing Arts. Moving into her 30th year of practice Karin (who more…
    August 30, 2024

    Spiritual Sugar Heal Yourself With Love

    According to Lisa Manyon, the bestselling author of Spiritual Sugar, an autobiographical account of her extraordinary journey to heal cancer…
    July 31, 2024

    Drum Group For Girls Boba, Doodle, and Drum!

    Calling all young women and girls ages 11-17. You are invited to join this fun, creative, and playful new group…
    July 31, 2024

    Ashland Design Build Custom Home Design & Remodeling

    When it comes to any remodel it is essential to stay on budget and on schedule. In today’s interview I…
    July 31, 2024

    HandymanPlus Services Committed to Quality & Reliability Specializing in Household Repairs, Decks, & Fences

    Now celebrating their 8th year in Ashland, HandymanPlus Services specializes in household repairs, decks and fences. They are locally owned…
    July 31, 2024

    Mark Force DC Elements of Health

    Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…

    Work Together – Build Community

    Four Letter Word…

    It’s that (FIRE!) time of year. I was recently dispatched to the Flat Fire by Agness for a couple of weeks. Never having been in a fire camp before was an experience very new to me. One day on a high ridge road with an expansive view of the fire…

    Read More »

    Smart Steps for Home Sellers

    If you are selling your home or thinking about doing so, there are a variety of factors to keep in mind. As a lender for decades, I’ve seen it all. Smart moves by sellers and some really dumb ones. Prior to my career in lending, I was a licensed real…

    Read More »

    The Value of Representation

    There is obviously great gain in having a listing agent help with pricing strategy, knowing the current supply and demand of the present market conditions as well as tapping into their marketing plans, but there is so much more to be gained from having qualified representation, particularly after a seller…

    Read More »

    Vital Aging: It’s Not That Complicated

    Vital aging is maintenance of optimal health, function of body and mind, and well-being throughout life free of the impairments to health that plague most people as they age. We are bombarded with marketing intended to make us believe we can anti-age and live well into a second century of…

    Read More »

    Menopause, Yin Deficiency and Traditional Chinese Medicine

    Menopause is often used to describe the changes a woman goes through towards the end of her reproductive life. Technically, menopause simply indicates the complete and permanent cessation of menstruation, and is declared when she has not had a cycle for 12 months. The period of time leading up to…

    Read More »

    Pathways of Life…

    Our lives lead us in so many different and diverse directions. For some our path is higher education and degrees to better our futures. For some our path is focused on raising families. For yet others, it is a combination of both – juggling career and family. Eventually for most…

    Read More »

    Relationship-Based Experiences Are the Key

    It doesn’t really matter how far away you live from someone you love, you still have a bond with them. You can’t see this bond, you can’t measure it in weight or length or volume. Nevertheless, it exists, albeit with varying degrees of strength. Relationships are something that can transcend…

    Read More »

    Happiness and Hope

    In June and July my family had the opportunity to raft the upper Klamath River twice. It’s a lovely and exciting stretch of a river that is full of Class IV rapids. We went with guides from Noah’s River Adventures in Ashland. They expertly brought us through dangerous areas with…

    Read More »

    Pathways of Life…

    Our lives lead us in so many different and diverse directions. For some our path is higher education and degrees to better our futures. For some our path is focused on raising families. For yet others, it is a combination of both – juggling career and family. Eventually for most…

    Read More »

    Thriving with Cancer

    Working alongside cancer patients for many years I’ve seen quite a few heart-wrenching moments. One such moment is the initial diagnosis of cancer, which can often be accompanied by no symptoms whatsoever. Thus, it can be a huge and abrupt life-altering moment in an otherwise “normal” life. Most of us…

    Read More »

    Greetings Dear Community

    I’m writing from PrayerFarm, my home above Emigrant Lake where a riot of birdsong and bloom surrounds us – the apples and plums are ripening, the cherries just finished (and were mostly a feast for the birds), it’s still relatively cool – such a glorious summer so far. While I…

    Read More »

    Sleep Hygiene

    We tend to overlook the simple things, the basic things. Sleep is one of these things. There’s a tendency for us to take sleep for granted until it becomes painfully obvious that our sleep is not long enough or not good enough for us to be well. There is, of…

    Read More »
    Back to top button