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My family and I made the move to Ashland in 1988 and we quickly fell in love with this community and felt right at home. By 1999, my passion for health and fitness led me to become a personal trainer. My mission was simple: to be a trusted guide for…

We buy everyday that we are open! By appointment Tuesday through Friday 10am to 5pm 1632 Ashland, St. Ashland, Oregon 97520 541-482-3715

It’s hard to believe that cooler days and nights will soon be here. Fall is coming and there’s lots to do in your garden spaces. Having enjoyed a beautiful and hopefully bountiful summer garden season, September is the start of fall clean up and planting. I look forward to this…

What a beautiful place we all get to call home. I’ve lived in Southern Oregon most of my life. I was raised in Talent and now I live in Ashland, where I have been a proud resident for almost 20 years. The amazing scenery, friendly people and my loving family…

“Suzanne is one of the nicest and smartest women I have met. Her approach to her process is very similar to how a therapist works. She walks and talks you through so many things while simultaneously administering the neurofeedback. After my sessions, I definitely noticed an energy boost and a…

I was recently contacted by a homeowner to price the removal of a half-dozen Leyland cypress trees. I think I have removed more Leylands over the years of my career than any other species. My company policy is that I will not do anything to a Leyland except throw it…

What a beautiful place we all get to call home. I’ve lived in Southern Oregon most of my life. I was raised in Talent and now I live in Ashland, where I have been a proud resident for almost 20 years. The amazing scenery, friendly people and my loving family…

If you have been looking at an e-bike now is a great time to buy for many. With the whiplash of the Covid years, many bike brands have lowered bike prices to readjust to the market. Here at Ashland Electric Bikes, we’ll be running sales all through the month of…

Summer is in full force as we move into August, and our gardens are feeling it. Our valley and beyond saw some incredibly hot days in July, with nights that didn’t feel much cooler. This kind of heat can really wreak havoc in your garden spaces and affect even your…

Many people are asking themselves this question in recent weeks. The quick answer is this: I’m not sure, I’m not a scientist of that sort, but chances are the air in your vehicle is being filtered. Starting around the early 2000 model-years, most vehicles were equipped with a cabin air…

Imagine facing a major health crisis, like needing open-heart surgery. Then, six months later, completing a half-marathon up a mountain with a mile of vertical gain. Sounds impossible? It’s possible. I did it and you can, too, with the support of Chinese medicine. Unknowingly for decades I had a heart…

I have a confession to make. For years, I was a professional gym sign-up artist. I had a unique talent for enthusiastically signing up for gym memberships and then rarely showing up. Despite my best intentions, I couldn’t figure out why my motivation evaporated the moment I saw that line…