One of the scarier words we can hear in relation to ourselves or a loved one is cancer, second of which is recurrence. As a Naturopathic Physician that has focused on supportive cancer care for over a decade, I am often asked by patients “why has this cancer returned?” or…
Read More »When a court has ruled on a family law matter, parties often mistakenly assume the court order is the end all and the judicial decision is set in stone. Though this can be true for some family law issues, such as property division, it is not always the case with…
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“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” ~B.K.S. Iyengar Yoga has become increasingly popular in the West, which is wonderful because yoga offers so many benefits to anyone willing to try it out. Yoga has a rich and…
Read More »Fall planting is in full swing. The nights are getting cooler and it’s time to start planting fall veggies, pansies, and perennials. We have a fresh assortment of each and now is the time to get them planted so they have time to develop a strong root system to survive…
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Our 2020 Autumn PlayGuide will be out by September 22, available online at AshlandParksandRec.org. Due to COVID-19, the PlayGuide will only be available in digital format. In addition, all fall programs will take place outside or virtually. We want to be able to communicate with you effectively and email is…
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While cats who are allowed outside generally have more stimulating lives, there are many important factors to consider concerning your cat’s health, the environment, and your relationship with your neighbors before you let your feline friend wander the neighborhood. Cats who are free to roam are exposed to various poisons,…
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By Michelle Christian We’ve all been traumatized in one way or another over the past 90 days. Everyone has had to adapt and reframe in this season of re-birth. It’s how we choose to look at our current situations that can either bring happiness and peace, or sadness and hopelessness.…
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Close your eyes and imagine for a moment “community.” What does it mean to you? Perhaps it is defined by the shared attributes of the people in the community and/or the strength of the connections among them. A community is a familiar thread used to bring people together to advocate…
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We live in crazy times. The coronavirus is amplifying change in our world and in ourselves. We are witnessing unprecedented shifts in our culture. We are also struggling with uncertainty, isolation, lack of connection, depression, loneliness, and dis-ease. This can create a shadow effect in our mind, body, and souls.…
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Healthy lungs are controlled by rib cage mobility, diaphragm function, and our ability to efficiently move air in and out. The ability to properly fill our lungs and exhale fully are dramatically affected by our posture and mobility. Common postural patterns of the chest wall influence lung function. Essentially, when…
Read More »Because of your donations we have helped over a dozen families keep their pets fed since May 8th! Thank you all so much for your support of our community during this unprecedented time. The circumstances of the families we help are all different, but the common theme is that they…
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The good news is Medicare has finally approved Acupuncture for coverage. The bad news is that they are just covering MDs, with little or no training, to perform the Acupuncture, or a Licensed Acupuncturist who bills through an MD. Licensed Acupuncturists don’t just do Acupuncture. We are taught to view…
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