4 weeks ago

    Kind Cuisine What’s For Dinner?

    Introducing Kind Cuisine, an extraordinary local business run by Courtney Gavilanes, a classically trained chef and entrepreneur. Courtney combines her…
    September 25, 2024

    Daniel Sperry – The Art of Musical Portraits

    Many in Ashland know Daniel Sperry as the “man with the cello,” who for the past 13 seasons has performed…
    September 25, 2024

    Suzanne Mark & Daniel Sternberg, PH.D Neurofeedback & Brainspotting Protocol

    Ashland Neurofeedback, led by Suzanne  Mark and Daniel Sternberg, Ph.D, has had a transformative year, helping clients achieve remarkable progress…
    August 30, 2024

    Dave Porter – Achieve Your Dream Own a Home Today!

    Introducing Dave Porter, a mortgage and loan specialist working at loanDepot in Ashland, Oregon who can help you achieve your…
    August 30, 2024

    Karin “Pip” Kiteley, LMT, Breema Practitioner/Instructor Deep & Transformative Bodywork

    Karin “Pip” Kiteley is the owner/practitioner of Infinity Healing Arts. Moving into her 30th year of practice Karin (who more…
    August 30, 2024

    Spiritual Sugar Heal Yourself With Love

    According to Lisa Manyon, the bestselling author of Spiritual Sugar, an autobiographical account of her extraordinary journey to heal cancer…
    July 31, 2024

    Drum Group For Girls Boba, Doodle, and Drum!

    Calling all young women and girls ages 11-17. You are invited to join this fun, creative, and playful new group…
    July 31, 2024

    Ashland Design Build Custom Home Design & Remodeling

    When it comes to any remodel it is essential to stay on budget and on schedule. In today’s interview I…
    July 31, 2024

    HandymanPlus Services Committed to Quality & Reliability Specializing in Household Repairs, Decks, & Fences

    Now celebrating their 8th year in Ashland, HandymanPlus Services specializes in household repairs, decks and fences. They are locally owned…
    July 31, 2024

    Mark Force DC Elements of Health

    Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…

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    Highly Sensitive People

    Are you or someone you love a highly sensitive person, HSP? Are they easily affected by their environment, foods, people and drugs? Understanding sensitivity can help develop strategies to be your best self. Being sensitive is like being an orchid instead of a dandelion, both equally valuable for different reasons.…

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    I Can’t Buy a House, My Credit is Bad

    You may be right! Maybe your credit is not acceptable to a home loan lender but before you make that arbitrary decision let’s look at how lenders look at your credit and debts and past events like foreclosure or bankruptcy – just to be sure. Lenders vary in what they…

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    Coreopsis is a Favorite of Mine

    We’ve got a fresh assortment of summer and fall perennials just becoming available. Coreopsis is one of them and we’ve got three different varieties to choose from. Coreopsis has always been a favorite of mine because of its continuous blooms all summer. It seems to be a very resilient perennial…

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    Fun, it’s in our Nature!

    The 2020 Summer Community PlayGuide, “What to Do,” offers recreation programming through the end of August. Classes will be taught outdoors or virtually. Visit AshlandParksandRec.org to view the PlayGuide. Also, view the public health guidelines related to COVID-19 and requirements for each program. The guidelines are mandated by the Oregon…

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    Dr. Marc Heller – Southern Oregon Sports & Spine

    Dr. Marc, how long have you been in practice in Ashland? 40 years. I started in 1980. I moved to our current location in 1982. We are (with the exception of Omar’s, SOU, and BiMart) the oldest continual business in the same location to the south of downtown. That amazes…

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    Find an Excuse

    Gosh! Do we miss seeing your faces!!! I miss seeing your teeth, your smiles and your mostly expressions. In college, one of my majors was Communication, so I have known for quite a while that non-verbal communication is key in understanding the underlying message of the verbal word. But, since…

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    Self-Care for Caregivers, A Free Online Workshop with Charlotte Nuessle, C-IAYT

    Friday, Aug. 14th, 2020, 9 am – 10 am, PST Plus! Free FB Event on Monday, August 10, 2020, 12 pm PST:  Yoga Therapy to Melt our Heart’s Burdens  Caregiving is one of the most sacred experiences we share with each other. It brings with it unexpected emotions and challenges…

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    The Basics Of Healthy Eating – Dave Fresilli

    Food, too much, too little, poor quality, portion sizes for you, and figuring out your average daily requirements.

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    Featured Vendor of the Month: #559, The Merchant’s Wife

    This month’s celebrated vendor space is booth #559, The Merchant’s Wife, featuring the past artworks of two artists. The Picture Gallery features a retrospective selection of art from the past millennium, specifically the 1960s to the late 1990s. The space is located to the rear of the Emporium, facing the…

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    The Beauty Outdoors…  

    Unprecedented times… those are the buzzwords we all are hearing as we all deal with the COVID-19 virus and the stay at home orders. Staying home, no interaction with other people, perhaps food and meals delivered… exceedingly difficult to keep positive and have a good attitude. If one does venture…

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    What Means the Most to You?

    Recently Dr Warr and I were talking about the office and in our conversation, we hit on a topic that I found to be quite fascinating. We ended up talking about the things that mean the most to people. What are their emotional treasures? Humans make decisions based on what…

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    Resilience while Riding the Wave

    It’s an understatement to say that the past three months have been stressful. Even if you’re healthy and financially stable, this has been a challenging time for our emotional and physical wellbeing. No wonder chronic aches and pains are coming to a head for many of us. If you’ve been…

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