Health & Wellness

9 Practices To Help Maintain Mental Health During The Coronaviru

https://www.forbes.com/sites/alicegwalton/2020/03/22/9-mental-health-practices-to-maintain-or-begin-during-coronavirus-lockdown/?fbclid=IwAR2jqrEM_vEmY2pi69ZFNdjNjE5p99vSMuIi_3q5WSLe-PuIKe5A7xi19iI#32154b3a4264

Millions are being asked to stay home on ‘lockdown’ to fight coronavirus. This is not easy to do psychologically. Here are some practices that may help our collective mental health during an uncertain time.

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