December 22, 2021

    Christopher Allen Neumann Can Therapeutics Massage Clinic

    Re-introducing Christopher Allen Neumann: a massage and movement therapist located in Ashland, Oregon. With more than 15 years of experience…
    December 22, 2021

    Regina Boykins Spirit of Shakti – Supporting Your Yoga Journey

    Located in the heart of the Ashland Railroad district, Spirit of Shakti is an Eco-friendly clothing and yoga boutique for…
    December 22, 2021

    In Memory of Graham Lewis “Keeping Ashland In Focus”

    “Our hearts are heavy with the loss of our long-time staff person and dear friend, Graham Lewis, who passed away…
    November 27, 2021

    Dan & Alise Shulters Steps4malawi.org

    Today I am speaking with Dan and Alise Shulters with Steps4Malawi, the small nonprofit started right here in Ashland, Oregon.…
    November 27, 2021

    Good, Bucy, Elson & Drescher Attorneys at Law

    With more than 48 years of legal experience here in the Valley, the legal firms of Good, Bucy, Elson and…
    November 27, 2021

    Dr. Lisa Hendrick Ashland Natural Medicine

    Ashland Natural Medicine is very pleased to introduce Dr. Lisa Hendrick to the Ashland community. Originally from Montana, Dr. Hendrick…
    October 26, 2021

    Happiness Coaching via Neuro-Linguistics A Modern and Sophisticated Form of Hypnotherapy

    “I will guide you how you can choose happiness for absolutely no reason … rather than upset about it all.”…
    September 27, 2021

    Elated Family Acupuncture

    Elated Family Acupuncture is a family practice at Siskiyou Clinic of Natural Medicine located in Ashland, Oregon and owned by…
    September 27, 2021

    Glow – Inner Beauty Outer Glow

    Walk into Glow, and you will see beauty in every detail. Walk out, and you will feel nurtured and cared…
    September 27, 2021

    Vivian Schiedler, MD – Oasis Eye Face & Skin Specializing in Plastic Surgery around the Eyes

    Oasis Eye Face & Skin is a medical and surgical practice specializing in eyelids and tissues around the eyes, as…

    Work Together – Build Community

    Janai ‘Grandma Boom’ Mestrovich EMPOWERMENT: TRANSFORMING SAD TO GLAD

    “I am so tired of having a good time, then feeling so sad when you leave. I need to have something fun to do when you head back to L.A. so I can feel glad.” My son raised his eyebrow as I drove him to the airport for a morning…

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    New Year, New Store!

    Happy New Year Ashland! We trust that you are as eager as we are to start a New Year. The past two years have been a time of growth and struggle. Covid has continued to wreak havoc on small businesses all across the country, including our little shopping center here…

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    Turn Signals

    Driving. What a wonderful experience. I’m going to ramble for just a second before I write anything of value here. I’ll never forget my first time legally driving a car. It was almost as good as my first time driving. During the 90s in the Midwest, kids could get their…

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    New Year’s Resolutions

    And just like that, 2022 is here! Like many of you, I spend my time late in the year reflecting on the past year and the goals I want to set for myself during the upcoming year.  One of those New Year’s commitments we often make to ourselves is to…

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    New Year, New Plants

    Happy New Year! Are you as excited to get into your gardens as we are? We have been planting thousands of perennials since October. A bunch will be ready for planting as soon as we come back from our winter break on January 10th. It is nice to have some…

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    NEW YEAR, NEW BRAIN, NEW YOU

    Many of the potential clients who contact us have had multiple head injuries and/or traumatic events resulting in PTSD or Complex PTSD. Some have had health issues, depression, ADD, anxiety or life stuckness. All of these conditions and many more can benefit from neurofeedback. Our approach is gentle, and works…

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    My Punch List

    When I visit a client’s property for the first time, I have a mental checklist of the ten things I will be looking at, or at least looking for, when I access their trees. I now have a handout that I provide for the tree owner that lists the things…

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    Don’t let these 5 misconceptions keep you from making a will.

    Have you put off making a will? If so, you’re not alone. According to a 2020 survey conducted by Caring.com, only 32% of American adults have estate planning documents, like wills and living trusts, in place. [1]     While preparing a will may not be the most pleasant way…

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    2022 & Perspective

    Did you ever imagine we’d be here, 2022?! This year will mark my 65th year on this planet and 40th year as a mortgage lender. I wish I would have kept count of the families I’ve helped. What time and experience has provided me is perspective. In 1982 when I…

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    Aerobic Base Training – The Exercise You’re Most Likely Not Doing!

    Pushing weight is fun! Pushing hard through a sticking point to make a lift feels good. Then there is interval training with 30 seconds of pure push and 30 seconds of catching your breath before the next push. Spin classes, treadmill, jump rope… it’s all good fun and good training.…

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    David Wick – Executive Director, Ashland Culture of Peace Commission Building a Culture of Peace from the Inside Out, Beginning in Our Own Hearts Angels

    David Wick together with his partner Irene Kai have been contributing members to the Ashland community for 19 years. And together with a team, the Ashland Culture of Peace Commission was established here in 2015. In this interview, hear about all the remarkable, visionary projects David has accomplished, locally, nationally,…

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    How the Body Maintains Balance: A Metaphor

    Last month I shared the idea of health as a state of balance. One of my mentors, Dickson Thom, ND, illustrates the concept of balance in the body with a simple metaphor that I often share with my patients, and would like to share with you.  Imagine the human body…

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