How to Cope with Catastrophic Thinking During the Coronavirus Pa

https://thepsychologygroup.com/catastrophic-thinking-during-the-coronavirus-pandemic/?fbclid=IwAR0Nn4rMUbtpnezFi2IFBdVFfhzCNVrRDBSU3DoxO7Y0Giwtu5Dh1YExB4E

If you find yourself catastrophizing during the coronavirus pandemic, this is for you. Learn how to soothe a brain that’s predicting doom and gloom.