My name is Angela Rose and I am a Myofascial Release Practitioner. I treat people who are ready to create the best version of themselves. With Myofascial Release we bring presence and breath to activate new life into your tissues. Creating ease and more space in your body. With MFR you release tension and bring greater mobility to your body. So you can have a healthy active life and you can get back to doing the activities that bring you happiness.
Your Body is your Ride or Die. Self-care is not luxury, it is an essential part of wellness.
Getting treated regularly with Myofascial Release can help you to find greater ease, more balance and have more energy in your body. Myofascial Release is a specialized technique and this advanced form of bodywork will help you find your potential.
This is much more than a massage. With MFR your symptoms are treated at the source. MFR is about finding out what is holding you back by observing your unique structural holding patterns. MFR will reduce and alleviate your chronic pain by releasing the restrictions in your fascial system to bring you back into alignment.
If you listen to your body and give it the support it needs, it will support you.
Fascia is your support system. When there are fascial restrictions, certain areas of the body become tight, stiff, tired and sore. When one area of the body gets locked down, it can begin a pattern of immobility and referred pain. Left untreated your body may present with a myriad of symptoms. Your fascia needs to be treated to get back to being active and able, healthy and free.
Treat your body and it will keep being able to meet your needs. Your body is a complex set of systems, and each system affects the rest of the systems. You’ve got your skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic, respiratory, digestive, urinary, and the reproductive system. Do you know what all of these systems have in common? They are all held at a cellular level in your fascial system. Each one of these systems is bathed, wrapped, supported and sustained by your structural fascial network.
Your body’s consciousness is held in your matrix of fascial tissues. This is why when you get stressed, hurt, injured, have surgeries, have trauma, issues with your systems that fascial work can be so effective at relieving your symptoms. Because everything is held in these living tissues. Along with your emotional, mental and spiritual energy. All the thoughts, beliefs, stories, emotions, pain is all stored in the body. I am here to hold a container of presence and love for your body to have time to process, release and heal, to help you reach your human potential and positively affect all aspects of your life.
