- Articles
When Grown Ups Need A Time Out
Often, when you’re in conflict in a relationship, the reason repair can feel so out of reach is because one…
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Parenting Our Parts
I remember several times in my life where I was flooded with unworth, like there was something wrong with me,…
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A Fast-track to Connection
Let go of who you think you’re supposed to be and be who you are. -Brené Brown It can be…
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Shame and Intimacy
It took me years to truly understand the degree to which unacknowledged shame undermines my capacity to connect intimately with…
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The Masculine Bind
“Shame derives its power from being unspeakable.” – Brené Brown In the Men’s Weekend Intensives I co-facilitate with my friend…
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Slade Machamer Essence Lab From Knowing Yourself to Being Yourself
Hello Slade, and welcome to LocalsGuide. Thanks for taking the time to do this interview with us today. Thanks, it’s…
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Relationship: “A Brave New World”
Read any current material on intimate relationships and you’ll likely glean that we’re in uncharted waters in terms of what…
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The Wisdom of Your Inner Critic Part II
The life you’d like more of – where you love deeply and experience an ongoing contentment comes naturally to your…
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The Wisdom of Your Inner Critic: Part I
Jiddu Krishnamurti said “The whole of life, from the moment you are born to the moment you die, is a…
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The Life You Want – It’s Closer Than You Think
The quality of our lives is often about the choices we make–or don’t make. Our loves, our vocations, our environment…
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