The Healthcare Problem US healthcare is the most expensive in the world. In 2007, 45% of Americans were living with one or more chronic disease(s) and that 45% accounted for 75% of the almost $2.4 trillion spent on health care that year. About $3 out of every $4 spent on…
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Because I became a licensed massage therapist not long after I began my career, integrating bodywork into my physical therapy practice comes quite naturally. The benefits of massage go beyond the positive feelings that come with a healing touch. Therapeutic massage is also known to improve circulation, eliminate toxins, and…
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Our lives lead us in so many different and diverse directions. For some our path is higher education and degrees to better our futures. For some our path is focused on raising families. For yet others, it is a combination of both – juggling career and family. Eventually for most…
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On a moonlit night in 1985, my mother woke us up, quickly gathered a few essential items, and quietly led us into the forest. Not a word had been previously spoken to friends and neighbors, as our escape plan out of Communist Vietnam had to be held under the strictest…
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Read any current material on intimate relationships and you’ll likely glean that we’re in uncharted waters in terms of what an intimate relationship is and what it requires to flourish. Esther Perel in Mating in Captivity states “Today, we turn to one person to provide what an entire village once…
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Dr. Doug Knueven has been practicing veterinary medicine in Beaver County, PA since 1987 and practicing alternative veterinary medicine since 1995. He lectures at state and national veterinary conferences. He has written two books: Stand by Me: A Holistic Handbook for Animals, Their People and the Lives They Share Together, and…
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Let’s face it; some places are just too small to accommodate a mature, large-in-stature, full size tree. It comes down to soil volume or just the size of the space the tree will take up a few years later, after planting. Apartment dwellers, small condo’s, office building breezeways come to…
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I recently read the following quote on the internet: “Our earth is degenerate in these latter days; there are signs that the world is speedily coming to an end; bribery and corruption are common; children no longer obey their parents; every man wants to write a book, and the end…
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KSKQ has worked with countless local and national non-profits to create informative and timely content, including interviews, news collaborations, announcements and live streaming of events. While the Multicultural Association of Southern Oregon holds the radio license, KSKQ has worked for years with Kids Unlimited Charter Academy in Medford, the Jackson…
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While visiting a friend’s house recently, I read the following quote: “No act of kindness, no matter how small, is ever wasted.” – Aesop Kindness crosses all barriers, transcends all cultural differences, crosses political lines, and melts cold hearts. It doesn’t ask for a membership card, or a passport, for you…
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Eating healthy at home isn’t difficult, once you get the hang of it. Doing so while traveling can be a challenge. So here’s some tips to help you avoid illness or discomfort, while keeping your energy up and your mood positive on a trip. Car travel is easier, since you…
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“What will I do when I get there?” “How will I ever make friends?” “I just can’t imagine not having my favorite organic market close by any more.” Does this sound familiar? Perhaps you or someone you know is considering a life-changing move from the known and comfortable to the…
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