September 29, 2024

    Kind Cuisine What’s For Dinner?

    Introducing Kind Cuisine, an extraordinary local business run by Courtney Gavilanes, a classically trained chef and entrepreneur. Courtney combines her…
    September 25, 2024

    Daniel Sperry – The Art of Musical Portraits

    Many in Ashland know Daniel Sperry as the “man with the cello,” who for the past 13 seasons has performed…
    September 25, 2024

    Suzanne Mark & Daniel Sternberg, PH.D Neurofeedback & Brainspotting Protocol

    Ashland Neurofeedback, led by Suzanne  Mark and Daniel Sternberg, Ph.D, has had a transformative year, helping clients achieve remarkable progress…
    August 30, 2024

    Dave Porter – Achieve Your Dream Own a Home Today!

    Introducing Dave Porter, a mortgage and loan specialist working at loanDepot in Ashland, Oregon who can help you achieve your…
    August 30, 2024

    Karin “Pip” Kiteley, LMT, Breema Practitioner/Instructor Deep & Transformative Bodywork

    Karin “Pip” Kiteley is the owner/practitioner of Infinity Healing Arts. Moving into her 30th year of practice Karin (who more…
    August 30, 2024

    Spiritual Sugar Heal Yourself With Love

    According to Lisa Manyon, the bestselling author of Spiritual Sugar, an autobiographical account of her extraordinary journey to heal cancer…
    July 31, 2024

    Drum Group For Girls Boba, Doodle, and Drum!

    Calling all young women and girls ages 11-17. You are invited to join this fun, creative, and playful new group…
    July 31, 2024

    Ashland Design Build Custom Home Design & Remodeling

    When it comes to any remodel it is essential to stay on budget and on schedule. In today’s interview I…
    July 31, 2024

    HandymanPlus Services Committed to Quality & Reliability Specializing in Household Repairs, Decks, & Fences

    Now celebrating their 8th year in Ashland, HandymanPlus Services specializes in household repairs, decks and fences. They are locally owned…
    July 31, 2024

    Mark Force DC Elements of Health

    Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…

    Work Together – Build Community

    A New Season with Fresh Picks

    August is the beginning of a new season here at Ashland Greeenhouses, with many new and exciting plants for late summer and fall. We plant hundreds of plant varieties specifically for this new season and I’m happy to share with you some of our new favorites. Zauschneria Orange Carpet Also…

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    Rest In Trees, Uncle Tom… 

    Tom Myers, founder, owner and commander in chief of Upper Limb-It Tree Service has recently passed on to the other side. When I blew into the valley 17 or so years ago, I blindly stabbed my finger into the yellow pages of the phone book somewhere between “Travel” and “Truck”…

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    Timing Belt Cost

    One very important function of our shop is education. I really enjoy talking about these machines we love so much. A common conversation we have with drivers pertains to timing belts. Many car and truck engines use timing chains, but today we’ll stick to the belt. The timing belt keeps…

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    Ashland Vintage Goods

    As a long standing retailer in the Rogue Valley, Debbie Winmill’s Ashland Vintage Goods, formally Roadside Relics in Talent, has moved her collections into themed booths throughout the Emporium. Looking for vintage clothing and jewelry? Western wear and collectables? Vintage linens? Kitchenwares? Artwork and small furniture? There is something for everyone! All…

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    Take Me Out to the Ball Game

    Over the last few weeks a number of insightful articles have come across my lap, all of which beautifully related to the season my family and I are wrapping up… baseball. Each had a different perspective on the influence team sports such as baseball can play in the lives of…

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    Yin and Yang: Key To Health and Wellness

    Yin and yang are the foundation of all things; all that exists is a manifestation of yin and yang… The Great Integrity expresses one. One manifests as two. Two is transformed into three. And three generates all the myriad entities of the universe. Every entity always returns to yin after…

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    August, 2019 Edition

    We are in the last stages of summer so be sure not to miss our summer program offerings for all ages! View the 2019 Summer Community PlayGuide, at AshlandParksandRec.org. This summer, Rock the Knoll – 3 bands, 3 months at the Oak Knoll Golf Course… The Brothers Reed rocked the…

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    Changes to Landlord Tenant Law – Senate Bill 608

    In a previous article, I wrote about tenant screening and the importance of proper screening for both the landlord as well as the tenant of a rental property. But what happens if you are a tenant or landlord, you went through proper screening and you wish to get out of…

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    Setting Things Straight About Teeth Straightening Aligner Systems

    Hi neighbors! Thank you so much for all of the wonderful feedback about last month’s interview. I am honored to be surrounded by such a welcoming community. My team and I are often asked about orthodontic treatment with aligners, which are a series of customized trays, similar to clear retainers…

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    The Wisdom of Your Inner Critic Part II

    The life you’d like more of – where you love deeply and experience an ongoing contentment comes naturally to your Essential Self but often feels out of reach to other parts of you. The Inner Critic is one of the chief parts standing in the way. It calls out your…

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    Southern Oregon Sports & Spine Introduces Valeria Breiten, ND

    Dr. Marc Heller, Dr. Matt Terreri and Dr. Ann Michael are happy to welcome Dr. Valeria Breiten to Southern Oregon Sports & Spine. Dr. Breiten is a naturopath with 20 years of experience. Her focus at the office will be treating difficult musculoskeletal conditions with the SCENAR device. She recently…

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    Ashland Neurofeedback & Therapy

    August Client Testimonial from one of our inspiring Clients: I have done a lot of inner work in my life. In 2018, I went through some very difficult health and personal issues which added trauma onto pre-existing trauma. Even though I was working hard at healing, I was at a…

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