- Articles
The Gift of Challenges
When I was 14, I sat next to my mother and on the other side of a large desk was…
Read More » - Interviews
Mark Force DC Elements of Health
Introducing Dr. Mark Force and his practice here in Ashland, Oregon. For the past 40 years, Dr. Force has worked…
Read More » - Articles
Diagnosis as Art and Key to Healing
There is a lot of treatment in health care, whether conventional or natural. Lots of treatments and lots of options,…
Read More » - Articles
The Principles of Healing
Your Body is Naturally Self-Healing “Natural forces are the healers of disease.” ~ Hippocrates There is a vital force, an…
Read More » - Articles
Vital Aging: It’s Not That Complicated
Vital aging is maintenance of optimal health, function of body and mind, and well-being throughout life free of the impairments…
Read More » - Articles
Sleep Hygiene
We tend to overlook the simple things, the basic things. Sleep is one of these things. There’s a tendency for…
Read More » - Articles
There Are No Healers… You Are Your Healer
When working with a patient in my office, the conversation often turns to their claim that I am a healer.…
Read More » - Articles
How To Breathe
Breath is life. There is no other element of health more important than the breath. As important as breath is…
Read More » - Podcasts
Dr. Mark Force
In today’s podcast we speak with Dr. Mark Force in Ashland, Oregon. Dr. Force has now practiced chiropractic applied kinesiology…
Read More » - Interviews
Dr. Mark Force, DC and Dr. Hannah Force Conry, DC Father-Daughter Team Practice Integration of the Healing Arts with Applied Kinesiology
Drs. Mark Campbell Force and Hannah Force Conry practice in the Rogue Valley with Dr. Force practicing in Ashland and…
Read More » - Articles
Cheat Your Way To Better Health
Aerobic exercise is the healthiest exercise? The way most people exercise aerobically is not actually aerobic and doesn’t increase aerobic…
Read More » - Articles
Covid Is Coming Back
Covid is evolving toward becoming a relatively harmless viral infection much like the common cold – also a coronavirus. Until…
Read More » - Articles
Central Sensitivity Syndrome: Unifying Concept For Complex and Chronic Illness
What do fibromyalgia, chronic fatigue syndrome, PTSD, irritable bowel syndrome, non-responsive depression, migraine headaches, restless leg syndrome, and interstitial cystitis…
Read More » - Articles
The Neurology of Gratitude
Deeply felt gratitude is an all encompassing phenomenon. We recognize it mentally and feel it emotionally and physically. Our observing…
Read More » - Articles
Long Covid: It’s No Mystery
Long Covid occurs in approximately 30% of symptomatic and 5% of asymptomatic cases. It is evidenced by a prolonged increase…
Read More » - Articles
Big Announcement: Dr. Conry Has A New Office!
We are so excited to announce that starting this month Dr. Hannah Conry will be practicing out of her own…
Read More »