4 days ago

    Dr. Marc Heller Keep Moving, Age Gracefully

    For 45 years, Dr. Marc Heller has been a trusted figure in Ashland’s healthcare community. A chiropractic physician with deep…
    4 days ago

    Dave Porter – The Value of Home Ownership

    In an ever-shifting housing market, Dave Porter remains a steadfast advocate for the power of homeownership. With years of experience…
    April 30, 2025

    Clients First, Since 1998 The Catherine Rowe Real Estate Team

    It’s late afternoon in Ashland, and Catherine Rowe is walking her clients through a home on Liberty Street – answering…
    April 30, 2025

    Empowering Transformation: An Interview with Ali Davidson

    In this insightful interview, we sit down with Ali Davidson, a transformational life and career coach based in Ashland, Oregon.…
    April 30, 2025

    Valley View Nursery – 46 Years of Education, Entertainment, and Engagement

    Tucked away, just outside of Ashland, Oregon, Valley View Nursery has been cultivating more than just plants—it’s been growing community…
    April 2, 2025

    Handyman Pro Skill, Dedication, Excellence

    In the ever-evolving world of home improvement, few companies manage to stand out through a combination of skill, dedication, and…
    April 2, 2025

    Medicine of the Future: Oregon Energy Healing Center

    In just two years, the Oregon Energy Healing Center has become a vital resource for those seeking alternative approaches to…
    April 2, 2025

    New & Exciting Events!

    Ashland Greenhouses has long been a beloved staple in the community, providing not just high-quality plants but also an enriching…
    April 2, 2025

    Wholistic Mentoring For Teens & Parent Coaching

    Kelly, You’ve been described as someone who has a natural ability to build deep rapport with both parents and teens.…
    April 2, 2025

    Slowing Water, Protecting Land: Jenny Kuehnle and Alicia Vlass of Ahimsa Gardens

    Water is one of the most precious resources on our planet, yet many modern water management practices have dramatically altered…

    Work Together – Build Community

    Snowmageddon 2025

    This year’s snowfall appears to be the heaviest I’ve seen here in 20 plus years. It took a heavy toll on trees of all types. I’m rethinking my planting recommendations to consider both of our seasons, Christmas, and the Fourth of July. The mechanics of a wet snow load are…

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    Since the Sky is Falling Why Not Get a Roof Over Your Head

    These are unprecedented times, or perhaps unpresidented times. I am seeing increased activity in folks looking at homes and making offers. I certainly am not a sociologist, but I can’t help but think that many who have not purchased a home are no longer putting themselves on the sidelines. The…

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    CAN I INCLUDE MY PETS WHEN CRAFTING AN ESTATE PLAN?

    Pets are more than just animals – they’re loyal companions, confidants and beloved family members. But have you ever wondered what would happen to them if you were no longer able to provide care? This is a concern that resonates with many pet owners, and fortunately, Oregon law provides for…

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    What to Remember When Your Teen is Struggling

    First, you are not alone. Many parents experience this feeling of responsibility and worry. It’s a natural parental instinct to want to protect and guide our children. Second, your teen’s journey is ultimately theirs. While you can offer support, guidance, and love, you can’t make them learn or be responsible.…

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    The Importance of Sleep

    Sleep isn’t just a necessity—it’s the cornerstone of our health and vitality. As we drift into slumber, our bodies embark on vital restorative journeys: repairing muscles, consolidating memories, and regulating emotions. Quality sleep is essential to cognitive function, emotional resilience, and physical health, ensuring a vibrant and fulfilling life. But…

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    Nervous System Rehab After Trauma

    Here is another testimonial from one of our very inspiring clients! “I have a history of being abused and drug use as a child which led to a long history of criminal activity. Both parents were very young when I was born and both were addicts and criminals. Mom gave…

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    30 Different Premium Extra Virgin Olive Oils

    Press For Oil, in downtown Ashland, offers over 30 Premium Extra Virgin Organic Olive Oils & 30+ Balsamic Vinegars AND they are all available to taste. Try before you buy! Our quaint store on Main Street also proudly carries products from our local artisans such as: Inspired Leaf Teas, The…

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    Seeing the Bigger Picture in Healthcare

    A simple exercise can reveal how we view the world: hold up a blank white sheet of paper with a small black dot in the center and ask people what they see. Almost universally, people focus on the black dot. Despite its tiny size compared to the rest of the…

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    Air, Water, Salt: The Most Important Nutrients (part 2: Water)

    Water is life. Fluids other than pure water don’t act the same as water in your body, and they don’t meet your needs for hydration like water does. Most people are slightly dehydrated from relying on other fluids besides water for their fluid intake. Coffee, tea, and sodas even dehydrate…

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    A Moment of Mentoring

    Most of my clients are in-person, but there are a handful whom I meet on Zoom. One such person is a 16 year old girl: social, sensitive, and caring. She likes parties, lives with her mom and step-dad, and recently learned to drive, loving the new freedom that comes with…

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    COMMON MISCONCEPTIONS – WHY EVERYONE NEEDS AN ESTATE PLAN

    ON BEHALF OF EVERGREEN LAW GROUP, LLC | ESTATE PLANNING Many people think they do not have enough assets to justify having an Estate Plan. The truth is, Estate Planning is not just about the size of your bank account or your age. It is about ensuring that your loved…

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    Tough Trees…

    The number 1 toughest native tree locally would have to be, in my experience as an arborist, is the mighty Oregon white oak, Quercus garryana. The abuse heaped on these wonderful oaks is voluminous! Old East Medford has many examples of this, and I am shocked to see conditions that…

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