Many of our physical therapy clients find that in addition to following protocols for rehabbing an injury, regular adherence to a customized exercise program increases the possibility of lasting results. That’s why we added a brand new Wellness Center to our list of offerings. Four Pilates Reformers, a quiet workout space, and private access create a comfortable and motivating atmosphere for meeting your health goals. Private memberships and flexible online scheduling make it easy to get faster results without the intimidation of a crowded, noisy gym. Our Wellness Center provides a supportive community so you can heal and gain strength for life.

Wellness Center Membership

Personalized Attention

Pilates Reformer Equipment

Small Groups

Introductory Rate: $90 until 3-31-20

$125 per month thereafter

Online scheduling is easy and time slots are limited to no more than two members at a time, so you’ll never have to wait to use the equipment. You’ll have plenty of quiet and lots of space to use all our therapeutic exercise equipment. We’ll help you develop a customized exercise program so you know exactly what to do every time you come to the studio.

Our on-going private Pilates and TRE® (Tension & Trauma Releasing Exercises) classes are also an excellent choice for people at all levels of physical capability. Because no two bodies are the same, we’ve created small group classes of no more than 4 students so you’ll get all the customized, hands-on guidance you need to maintain long-term freedom of movement. If you’re ready to move without pain, we’re here to provide you with the resources you need to do the things you love!

You don’t have to live with chronic pain. Call the office or visit our website to learn more about our Wellness Center membership program, TRE® and Posturally Restorative Pilates classes and how we can work together to address what’s really causing the problem.