- Interviews
Christopher Allen Neumann Can Therapeutics Massage Clinic
Re-introducing Christopher Allen Neumann: a massage and movement therapist located in Ashland, Oregon. With more than 15 years of experience…
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Regina Boykins Spirit of Shakti – Supporting Your Yoga Journey
Located in the heart of the Ashland Railroad district, Spirit of Shakti is an Eco-friendly clothing and yoga boutique for…
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New Year, New Store!
Happy New Year Ashland! We trust that you are as eager as we are to start a New Year. The…
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Turn Signals
Driving. What a wonderful experience. I’m going to ramble for just a second before I write anything of value here.…
Read More » In Memory of Graham Lewis “Keeping Ashland In Focus”
“Our hearts are heavy with the loss of our long-time staff person and dear friend, Graham Lewis, who passed away…
Read More »New Year, New Plants
Happy New Year! Are you as excited to get into your gardens as we are? We have been planting thousands…
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NEW YEAR, NEW BRAIN, NEW YOU
Many of the potential clients who contact us have had multiple head injuries and/or traumatic events resulting in PTSD or…
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My Punch List
When I visit a client’s property for the first time, I have a mental checklist of the ten things I…
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2022 & Perspective
Did you ever imagine we’d be here, 2022?! This year will mark my 65th year on this planet and 40th…
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Aerobic Base Training – The Exercise You’re Most Likely Not Doing!
Pushing weight is fun! Pushing hard through a sticking point to make a lift feels good. Then there is interval…
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David Wick – Executive Director, Ashland Culture of Peace Commission Building a Culture of Peace from the Inside Out, Beginning in Our Own Hearts Angels
David Wick together with his partner Irene Kai have been contributing members to the Ashland community for 19 years. And…
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How the Body Maintains Balance: A Metaphor
Last month I shared the idea of health as a state of balance. One of my mentors, Dickson Thom, ND,…
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The Sticky Stuff
The other morning I took a hike with my dogs in the mountains. The sun hadn’t crested the mountain next…
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A New Year… A New Place to Call Home
“There is life after retirement, and it is BETTER.” (Catherine Pulsifer) It is 2022! Some will welcome the New Year…
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DRY EYES – PART 2 – AQUEOUS DEFICIENCY
Do your eyes burn and feel dry, especially in the evenings or after reading for more than a few minutes?…
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“Fun, it’s in our Nature!” – January 2022 Edition
RECREATION… The 2022 WinterSpring PlayGuide is OUT and registration is OPEN. View the guide and register for recreation programs at…
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