- Articles
Local Spotlight: Michelle Arellano, Center for Spiritual Living Minister and Outgoing Executive Director of OHRA- “Community Stewardship at a Soul Level”
Rev. Michelle Arellano’s passionate commitment to healthy community building began in her early childhood. She’s an accomplished, mission-driven visionary whose…
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I Have Sleep Apnea, Now What?
Now that you’ve had a sleep study and have been diagnosed with sleep apnea the severity of that diagnosis (severe,…
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SELF NOURISHMENT: BODY TALK AND LISTENING
1989. “You have tonsillitis.” I responded emphatically, “No, that is impossible! They removed my tonsils when I was 2 ½…
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The Elements of Health: Introducing Dr. Plank
We are so thrilled to have Dr. Plank, a naturopathic physician and acupuncturist, as part of our integrative healthcare team…
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Bucket Truck For The Win…
Tree care professionals have a staggering array of tools to choose from. A quick look at any tree gear catalog…
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Automotive Air Conditioning
It seems like AC season is here early! People often wonder how much it costs to fix the AC in…
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Featured Vendor: Noa Tamashiro of Un-Tailored
This month we celebrate the talent and stylings of fashion genius and local high school senior, Noa Tamashiro. Noa has…
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“Fun, it’s in our Nature!” May 2021 Edition
The 2021 Summer Community PlayGuide, “What to Do,” is out and registration is OPEN! Learn more and self-register for a…
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Vegetable Gardening Tips and Tricks
Preparing for warm-weather crops has officially arrived. Sometimes, certain vegetables do better when planted near other particular plants. Let’s go…
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- Articles
Low Back Pain – Putting the Fire Out
Do you suffer from low back pain? If your low back pain is frequent or constant, affects your lifestyle or…
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Locals Spotlight: Getting to Know Oregon State Senator Jeff Golden
Southern Oregon public radio listeners remember hearing Jeff hosting JPR’s Jefferson Exchange morning program. And television viewers have seen his…
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THE VACCINE DILEMMA Part I
We all have the same goal when it comes to pets and vaccine choice, which is: Protect our pets from…
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We are here to help you with your brain-based life stuckness!
Since receiving Neurofeedback with the customized approaches we use at Ashland Neurofeedback & Therapy, many clients have realized that the…
Read More » Fresh Air and Fresh Perspective
As I headed to my office a couple of weekends ago, I was driving through downtown Ashland and the town…
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