- Articles
2023… A Year of Growth & Gratitude
One of our professional mentors announced at the end of 2023, “Congratulations! If you made it through 2023 as a…
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Late Winter-Early Spring and Your Health
Deep in winter’s embrace, the promise of spring calls to us. Each day brings a little more light. Look at…
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How’s your sense of belonging?
We need to belong; it is fundamental to our health and wellbeing yet a recent poll showed that 79% of…
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Glen Alex Living in Total Health
Introducing the vibrant local author and coach, Glen Alex, who has recently made Southern Oregon her new home. Renowned as…
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Patie Millen Southern Oregon Real Estate Insights & Trends
Welcome to a deep dive into the heart of Southern Oregon’s real estate landscape. In this interview, I sit down…
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Renée Miereanu Announces Oregon State Certified Psilocybin Facilitator Licensure
Master Neuro-Linguistics/Hypnotherapist now includes herself as a Chaperon for Magic Mushroom Preparation Sessions, Journey and Integration Sessions to her private…
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Cancer and the Individual
Have you ever wondered what really sets apart Naturopathic Doctors (NDs) from Medical Doctors (MDs)? I’ve heard many people say…
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What’s the Cost per Square Foot?
What’s the cost per square foot? Who cares! It shouldn’t matter. Many real estate professionals continue to quote dollar per…
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It All Depends…
Yet another mid-winter week or so spent traveling east across Nevada and Utah on I-80 reminds me of how much…
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Regaining Your JOY and RESILIENCE with Brain Training
Aging can feel like a slippery slope. As one client in his 90s said, “The 70s is the decade of…
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Another Trip Around the Sun
Another trip around the sun, another year of growing, tending, and loving our garden spaces has come to an end.…
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Lifetime Fluids
Many cars have been sold with the vehicle manufacturer touting “lifetime” fluids, which means certain fluids never need to be…
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Cold Weather Riding
It’s the time of year again when many start thinking about New Year’s resolutions. Resolutions to be healthier are among…
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Mortgage Insights With Dave Porter: A loan Depot Exclusive
When it comes to navigating the intricate world of mortgages and loans, Dave Porter stands out as the go-to expert…
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Casey P. Roland – Tree Care Exclusive Interview
Meet Casey P. Roland, Ashland’s most infamous and renowned tree aficionado. With over 43 years of experience, he has dedicated…
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A NEW YEAR, A BETTER FUNCTIONING BRAIN, A NEW YOU
Many of the potential clients who contact us have had multiple head injuries and/or traumatic events resulting in PTSD or…
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