- Articles
A Fast-track to Connection
Let go of who you think you’re supposed to be and be who you are. -Brené Brown It can be…
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Oral Health Affects Overall Health
The first stage of digestion happens in the mouth: chewing your food. Your mouth is also a breeding ground for…
Read More » A New Year… A New Place to Call Home
“There is life after retirement, and it is BETTER.” (Catherine Pulsifer) It is 2020! Some will welcome the New Year…
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Splurge on Wellness in 2020 Introducing Private Access for Members Only
If you’ve ever committed yourself to rehab-ing an injury, you know that consistency is the key to lasting healing. At…
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Throw Out Your New Year’s Resolutions – Try Sankalpa Instead
By Hannah Force Conry The call of a fresh start is upon us. The time of year when we feel…
Read More » Skilled Labor
I think we can all agree the United States has a shortage of skilled labor, and the automotive industry is…
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- Interviews
Paddington Express Presents: The Gift of Giving
The Paddington family of stores has put together something very special for you. It is a new concept store called…
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Lithia Artisans Holiday Market Medford Armory
Marcus, welcome back! Last month we explored the topic of how to choose great gifts. And then you helped us…
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J. Austin & Company, Gold, and Diamonds!
I just got off the phone with Mark Hutto. He is on his way back from Shanghai, China from a…
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Dan Shulters Steps4Malawi – 2019 Wrap Up
As a child, I used to try to imagine people on the other side of the world. Knowing someone who’s…
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Phosphorus Can Be Key for Cat Kidneys: Part Two of Three
Restricting the phosphate content of the diet appears to be quite beneficial in protecting the kidneys from further damage in…
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Bone, not Adrenaline, Drives Fight or Flight Response
A significant study, “Mediation of the acute stress response by the skeleton,” was published September 12 in Cell Metabolism. “It…
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OPEN ENROLLMENT IS ENDING SOON! OBAMACARE CONTINUES THROUGH DECEMBER 15 MEDICARE OPEN ENROLLMENT ENDS DECEMBER 15
MEDICARE ADVANTAGE TIP Have you checked out the new Regence Medicare Advantage Plans? Now’s the time! OBAMACARE TIPS FREE ENROLLMENT…
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Do you Suffer from Low Back Pain?
Do you suffer from lower back pain? If so, first you need an accurate diagnosis. Images, whether x-ray and/or MRI,…
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Shame and Intimacy
It took me years to truly understand the degree to which unacknowledged shame undermines my capacity to connect intimately with…
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